Monday, May 18, 2026

Duke Continues to Embrace the Fountain of Youth

Successful programs rely on one-and-dones, or star freshmen, less than ever before. But projected one-seed Duke continues to embrace them.

Mar 2, 2026; Raleigh, North Carolina, USA; Duke Blue Devils forward Cameron Boozer (12) reacts with guard Isaiah Evans (3) and guard Caleb Foster (1) after being fouled during the first half against the NC State Wolfpack at Lenovo Center.
Zachary Taft-Imagn Images

In the era of the unrestricted transfer portal, revenue-sharing, and NIL, the average age of successful men’s basketball programs has continued to rise. But Duke continues to win with an age-old recipe: Build a program around star freshmen. 

This year’s roster, which won the ACC tournament and is a projected one-seed in the Division I NCAA men’s basketball tournament, is no different. The Blue Devils’ freshman phenom is 6-foot-9 forward Cameron Boozer, a likely choice for the No. 1 pick in the NBA draft. 

The trend arguably started sometime after the NBA implemented the one-and-done rule in 2005, which required all men’s basketball players to be at least 19 years old and one year removed from high school to declare for the draft. Former Duke men’s basketball coach Mike Krzyzewski was known for embracing the era of one-and-dones, from Zion Williamson and RJ Barrett to Jayson Tatum and Kyrie Irving. Star freshmen were the bread and butter of the recruiting wars throughout the one-and-done period, and Krzyzewski led his teams to two national championships.

In 2023, a year after Krzyzewski retired, a federal judge ruled the NCAA’s one-time transfer restriction violated antitrust laws. In the subsequent years, the combination of name, image, and likeness and the unrestricted transfer portal created what many considered to be “unrestricted free agency” at the college level. The most valuable recruiting asset was no longer coming from high schools; it was instead coming from the transfer portal. As a result, teams got older and started to build new rosters every year. 

Duke, under new head coach Jon Scheyer, could’ve gone on with that philosophy. Instead, the Blue Devils have continued to embrace the fountain of youth. The Blue Devils haven’t completely eschewed the transfer portal and NIL era, however. They’ve got major, if quiet, donors and businesses helping with NIL and revenue-sharing. But the team has used those resources mostly to continue building its program around younger players.

Last year, star freshman Cooper Flagg led the Blue Devils to the Final Four, where Duke was reportedly the only program with a starting five boasting an average age under 20. The entire starting lineup for the Blue Devils ended up securing NBA draft picks; Flagg went No. 1 overall. 

This past offseason, Scheyer retained the core of his remaining players. He then recruited five freshmen. The class, led by Cameron Boozer, ranked first in the nation. Boozer is the only D-I freshman in 30 seasons to score at least 700 points in a regular season. He leads the ACC in scoring and rebounds, and he was voted both the ACC Player of the Year and the ACC Rookie of the Year. 

Going into the ACC tournament, their starting five included another freshman, guard/forward Dame Sarr; two sophomores, guard/forward Isaiah Evans and center Patrick Ngongba; and junior guard Caleb Foster. This season, freshmen Cayden Boozer, Cameron’s twin brother, and Nikolas Khamenia have also been coming off the bench (due to injuries, Cayden was part of the starting five during the ACC tournament).

Now, Boozer and the Blue Devils will head into another NCAA tournament with the intention of proving that embracing the fountain of youth can still win you a championship.

This field is for validation purposes and should be left unchanged.

Sign up for
The Memo Newsletter

Get the biggest stories and best analysis on the business of sports delivered to your inbox twice every weekday and twice on weekends.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

3 Hot Topics at ACC Spring Meetings

Jim Phillips talked PE, Duke-Amazon, and CFP expansion.

Expanded March Madness Brings ‘Visibility’ to Women’s Game

Still, some coaches worry that mid-majors will be overlooked.
Dec 15, 2023; Philadelphia, Pennsylvania, USA; Philadelphia 76ers resident of Basketball Operations Daryl Morey speaks with the media before a game against the Detroit Pistons at Wells Fargo Center. Mandatory Credit: Bill Streicher-USA TODAY Sports
opinion

Why the NBA Should Hire Daryl Morey to Be Its Theo Epstein

The 76ers fired Morey earlier this week.

Featured Today

NFL Rivalries Are Made on the Field, Mocked in Schedule Release Videos

Every year, teams find new ways to one-up themselves (and their rivals).
Bart Swings/Falyn Fonoimoana/Avery Poppinga
May 14, 2026

OnlyFans Is Paying Pro Athletes What Their Sports Won’t

The adult-content platform is a reliable income source for niche athletes.
May 13, 2026

How Sports Graphic Designers Are Grappling With the Rise of AI Art

The release of ChatGPT 2.0 Images sparked a conversation among sports designers.
May 12, 2026

Collectible Cups Are Sending Sports Fans Into a Frenzy

The drink is secondary to the wild vessel it comes in.
Sponsored

Volpe Brings Style to the Bronx

With the New York Yankees & Anthony Volpe, Charles Tyrwhitt is bringing its decades-long playbook to one of sports’ biggest stages.
May 13, 2026

ACC Still Holding Off on Private Equity Despite Big 12 Leap

“To date, there’s nothing that has made sense,” Jim Phillips said Wednesday.
May 14, 2026

Arkansas Reinstates Tennis Teams After Donors Promise Millions

The move comes just 20 days after the programs were initially cut.
Sponsored

What Is It Like to Run the Knicks?

Dave Checketts on his time running the Knicks & Jazz, Jordan war stories, and his investment strategy across major sports leagues.
Mar 11, 2026; Charlotte, NC, USA; Florida State Seminoles forward Alex Steen (25) reacts with guard Robert McCray V. (6) in the first half at Spectrum Center.
May 13, 2026

FSU Tests New Revenue Model as Schools Cut Sports

“Cutting sports isn’t part of the equation for us.”
May 12, 2026

NCAA Warns Baseball Coaches About Canceling Games to Boost Stats

A myriad of Power Four schools canceled games against lower-ranked opponents.
Oct 11, 2025; College Park, Maryland, USA; Nebraska Cornhuskers quarterback Dylan Raiola (15) throws during the second half against the Maryland Terrapins at SECU Stadium.
May 11, 2026

CSC Wins Key NIL Arbitration in Nebraska Football Case

The case centered around deals offered to 18 football players.
Jun 18, 2021; Omaha, Nebraska, USA; Ryan Lochte after the Men’s 200m Individual Medley Finals during the U.S. Olympic Team Trials Swimming competition at CHI Health Center Omaha. Mandatory Credit: Rob Schumacher-USA TODAY Sports
May 11, 2026

Ryan Lochte to Coach College Swimming at $34 an Hour

Missouri State announced it hired the 12-time Olympic medalist on Sunday.