• Loading stock data...
Sunday, March 15, 2026

Duke Continues to Embrace the Fountain of Youth

Successful programs rely on one-and-dones, or star freshmen, less than ever before. But projected one-seed Duke continues to embrace them.

Mar 2, 2026; Raleigh, North Carolina, USA; Duke Blue Devils forward Cameron Boozer (12) reacts with guard Isaiah Evans (3) and guard Caleb Foster (1) after being fouled during the first half against the NC State Wolfpack at Lenovo Center.
Zachary Taft-Imagn Images

In the era of the unrestricted transfer portal, revenue-sharing, and NIL, the average age of successful men’s basketball programs has continued to rise. But Duke continues to win with an age-old recipe: Build a program around star freshmen. 

This year’s roster, which won the ACC tournament and is a projected one-seed in the Division I NCAA men’s basketball tournament, is no different. The Blue Devils’ freshman phenom is 6-foot-9 forward Cameron Boozer, a likely choice for the No. 1 pick in the NBA draft. 

The trend arguably started sometime after the NBA implemented the one-and-done rule in 2005, which required all men’s basketball players to be at least 19 years old and one year removed from high school to declare for the draft. Former Duke men’s basketball coach Mike Krzyzewski was known for embracing the era of one-and-dones, from Zion Williamson and RJ Barrett to Jayson Tatum and Kyrie Irving. Star freshmen were the bread and butter of the recruiting wars throughout the one-and-done period, and Krzyzewski led his teams to two national championships.

In 2023, a year after Krzyzewski retired, a federal judge ruled the NCAA’s one-time transfer restriction violated antitrust laws. In the subsequent years, the combination of name, image, and likeness and the unrestricted transfer portal created what many considered to be “unrestricted free agency” at the college level. The most valuable recruiting asset was no longer coming from high schools; it was instead coming from the transfer portal. As a result, teams got older and started to build new rosters every year. 

Duke, under new head coach Jon Scheyer, could’ve gone on with that philosophy. Instead, the Blue Devils have continued to embrace the fountain of youth. The Blue Devils haven’t completely eschewed the transfer portal and NIL era, however. They’ve got major, if quiet, donors and businesses helping with NIL and revenue-sharing. But the team has used those resources mostly to continue building its program around younger players.

Last year, star freshman Cooper Flagg led the Blue Devils to the Final Four, where Duke was reportedly the only program with a starting five boasting an average age under 20. The entire starting lineup for the Blue Devils ended up securing NBA draft picks; Flagg went No. 1 overall. 

This past offseason, Scheyer retained the core of his remaining players. He then recruited five freshmen. The class, led by Cameron Boozer, ranked first in the nation. Boozer is the only D-I freshman in 30 seasons to score at least 700 points in a regular season. He leads the ACC in scoring and rebounds, and he was voted both the ACC Player of the Year and the ACC Rookie of the Year. 

Going into the ACC tournament, their starting five included another freshman, guard/forward Dame Sarr; two sophomores, guard/forward Isaiah Evans and center Patrick Ngongba; and junior guard Caleb Foster. This season, freshmen Cayden Boozer, Cameron’s twin brother, and Nikolas Khamenia have also been coming off the bench (due to injuries, Cayden was part of the starting five during the ACC tournament).

Now, Boozer and the Blue Devils will head into another NCAA tournament with the intention of proving that embracing the fountain of youth can still win you a championship.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Mar 12, 2026; Chicago, IL, USA; UCLA Bruins guard Trent Perry (0) shoots against the Rutgers Scarlet Knights during the second half at United Center.

‘Players Are Workers’ and Deserve Right to Unionize: Former NLRB Exec

The SCORE Act would not designate student-athletes as employees.

Big East Tourney Keeps Delivering—Even in a Football-Dominated Era

St. John’s routs UConn as Big East tourney proves league still thriving.

WNBA CBA Talks, Day 5: Rev Share and Housing in Focus

At least 15 proposals have been traded over five days.
UCLA Bruins celebrates Sunday, March 8, 2026, after the Big Ten Tournament Championship game at Gainbridge Fieldhouse in Indianapolis. UCLA Bruins defeated the Iowa Hawkeyes, 96-45, for back to back Big Ten championships.

UCLA Women’s Basketball Strives for a Final Four Return

Rosters are getting even older—and UCLA is no different.

Featured Today

Alex Eala Has Become One of the Biggest Draws in Tennis

Eala will face Coco Gauff in the third round at Indian Wells.
Jun 9, 2021; Paris, France; The racket of Coco Gauff (USA) after she smashed it during her match against Barbora Krejcikova (CZE) on day 11 of the French Open at Stade Roland Garros
March 6, 2026

The ‘Rage Room’ Is the Hottest Place in Tennis

The idea came from a player podcast.
March 5, 2026

Mark DeRosa Is Still Baseball’s Swiss Army Knife

DeRosa is the sport’s utility player both on the field and off.
Nicole Silveira
March 3, 2026

The Tattoo Marking Membership in the Most Exclusive Club in Sports

For athletes, the Olympic rings tattoo is “about everything it took.”

Sacramento State’s Only Shot at MAC Revenue: Make the CFP

Sacramento State forfeits MAC revenue but could earn money with a CFP berth.
Miami RedHawks guard Peter Suder (5) and guard Luke Skaljac (3) leave the floor as UMass Minutemen forward Leonardo Bettiol (3) celebrates a win after the final buzzer of the second half of Mid-American Conference Tournament first round game between the Miami RedHawks and the UMass Minutemen at Rocket Arena in Cleveland on Thursday, March 12, 2026. Top-seeded Miami was eliminated from the tournament with an 87-82 loss to the Minutemen.
March 12, 2026

Miami (Ohio) Debate Intensifies After RedHawks’ First Loss

The previously undefeated RedHawks lost to UMass in the MAC tournament.
March 13, 2026

Big 12 Ditches LED Court Mid-Tourney After Player Concerns

Widespread player complaints helped lead to the mid-tournament switch.
Sponsored

Paul Rabil: Why Owning a Team Is a 100x Bet

Paul Rabil shares how he left an established league to build PLL.
Mar 10, 2026; Charlotte, NC, USA; Virginia Tech Hokies guard Ben Hammond (3) with the ball as Wake Forest Demon Deacons guard Sebastian Akins (10) defends in the second half at Spectrum Center.
March 12, 2026

Bubble Teams Continue to Lose, While Tournament Expansion Looms

The NCAA has discussed expanding the tournament to 72 or 76 teams.
Mar 7, 2026; Durham, North Carolina, USA; Duke Blue Devils forward Cameron Boozer (12) shoots over North Carolina Tar Heels forward Zayden High (1) during the second half at Cameron Indoor Stadium. The Duke Blue Devils won 76-61.
March 11, 2026

College Hoops Regular Season Finishes With Record Viewership

CBS had the highest viewership of any network.
St. John's Zuby Ejiofor
March 11, 2026

Why Rev-Share Era Hasn’t Been a Boon for Basketball-Only Schools

Power conference men’s basketball rosters aren’t restricted to the rev-share cap.
Mar 7, 2026; Ames, Iowa, USA; Arizona State Sun Devils guard Trevor Best (12) is defended by Iowa State Cyclones guard Jamarion Batemon (1) and forward Dominykas Pleta (21) during the second half at James H. Hilton Coliseum.
March 10, 2026

College Sports Commission Says NIL Go System Under Strain

“The NIL market in college athletics is not a normal organic market.”