Saturday, October 10, 2026
  • -
    days
  • -
    hours
  • -
    minutes
  • -
    seconds

Using Downtime to Advance Your Career

Want more from Front Office Sports
in your search results?

Add Front Office Sports on Google

This is posted as part of our Summer Intern Blog Series. Be sure to come back each week as interns from around the country share their summer experiences with us!

By: Todd Rogers, @Todd_TTU

A journal is a great way to keep track of your goals. Picture Courtesy: Todd Rogers

This week, along with the next, will probably be the quietest two weeks of my internship. With people both being out for vacation as well as attending NACDA in Dallas this week, you can imagine that the office is feeling a little lonely. However, in a way, this presented me with an even better opportunity to learn and grow professionally. During some of my down time, I am able to fill my personal journal with things I have learned and write down transcripts of twitter chats, such as #YPSportschat. I am also able to fill this journal with notes from any books I am reading. While I am sure this may not be the case for everyone, I have learned that I get so much more out of reading if I take physical hand-written notes. After finishing my reading each day, it allows me to look back and reflect on what I have learned and I can always go back and read what I wrote as a refresher. It also becomes a fairly handy resource whenever I have a face-to-face meeting with people, as I am able to write down all of the bits of knowledge they throw at me.

A good example of this was this past Friday. It was a half-day and most of everyone was gone from the office leaving me without many tasks on my plate to be completed. Having some free time, I decided to poke my head into Jon Haarlow’s office; he is the Assistant AD for Internal Operations here at ACU. During our chat, we talked about a lot of things from general career advice, why we work in college athletics, to why there aren’t any schools from Ohio in the Ohio Valley Conference. I also found out that Jon is a cyclist like myself! It was an awesome opportunity to take some of the down time I had in the office and use that to pick the brain and learn from someone who had been in my shoes before and could give me solid advice to help me throughout my career.

While reflecting back on the past week here at ACU and some of the conversations I had with Jon, it has become clear that my internship here at ACU, while a lot of it has to do directly with the experience I get, it also has to do with the opportunity that I get to build relationships with all of the members of the athletic department. I get the chance to grow relationships with members of a DI athletic department every day! While internships and work experience are vitally important to anyone’s career, so is a strong network of people who can vouch for your knowledge and work ethic. To all of those young professionals out there in internships now, make that extra effort to get to know the people you work with, as they can become valuable assets down the road. Even for someone not currently in an internship, there are always opportunities to reach out and learn from professionals and begin to build the ground floor of a strong network.

Download the FOS App

The business of sports, in your pocket.

QR code to download the app

Scan the QR code to get the app now.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Sophie Cunningham Hits Back at Athletic Column: ‘Suck It’

WNBA star fires back at critical column by The Athletic.
Arizona State hockey head coach Greg Powers speaks during a ribbon cutting ceremony at Mullett Arena in Tempe on Oct. 14, 2022.

ASU Hockey Home Opener Marred by Player Collapse Fallout

ASU’s hockey home opener featured more absences amid an ongoing investigation.
Rose Zhang, left, Linn Grant, Yana Wilson and Danielle Kang, of New York Golf Club are introduced during WTGL Media Day at SoFi Center in Palm Beach Gardens, Florida on September 20, 2026.

Rose Zhang Hopes Nelly Korda Joins WTGL In Season 2

There are five WTGL teams with five players each.
UFL co-owner Mike Repole speaks to the crowd as the UFL franchise Louisville Kings are introduced at Lynn Family Stadium. Wednesday, October 8, 2025

Mike Repole Invests in Kentucky Derby Owner Amid Push for Change

The billionaire has amassed a 1.5% stake in Churchill Downs.
podcast thumbnail mobile
Front Office Sports Today

10/9/26 – MLB’s 154-Game Pitch, NFL Bets on SCOTUS, Shaq Says Barkley Isn’t Leaving

0:00

Featured Today

Action Images/Peter Cziborra

Is Leicester City’s $264 Million Price Tag Too Rich for Hungry Investors?

After falling from grace, how much is a former top club worth?
Oct 3, 2026; Starkville, Mississippi, USA; Alabama Crimson Tide head coach Kalen DeBoer waits to run onto the field prior to the game against the Mississippi State Bulldogs at Davis Wade Stadium at Scott Field. Mandatory Credit: Petre Thomas-Imagn Images
October 7, 2026

Who Is Alabama Football in Year 3 Under Kalen DeBoer?

The No. 6 Crimson Tide host No. 2 Georgia on Saturday.
Cubs behind the scenes
October 6, 2026

Hollywood and TikTok: Sports Media’s New ‘Blueprint’

Teams and leagues are pouring money into the quest for fans.
October 2, 2026

How the Baseball Cap Became a ‘Behemoth’

The hat has become essential for athletes, fans, and the sports-agnostic.
Morishita-Sato-homerun-celebration-at-Meiji-Jingu-Baseball-Staidum-2025
September 28, 2026

Japanese Baseball Is Fighting Back Against MLB Talent Drain

Nippon Professional Baseball is reimagining how to be a global juggernaut.

PGA Championship Tees Off With Free Food, Record Hospitality Sales

General admission includes unlimited food and non-alcoholic beverages.
Ryan Wedding
March 7, 2025

Feds Put $10M Bounty on Olympian for Murder, Cocaine Trafficking

Ryan Wedding competed at the 2002 Winter Games for Canada.
Jun 12, 2019; Boston, MA, USA; St. Louis Blues center Ivan Barbashev (49) and right wing Vladimir Tarasenko (91) hoists the Stanley Cup after defeating the Boston Bruins in game seven of the 2019 Stanley Cup Final at TD Garden
May 15, 2025

The 10 Biggest Stanley Cup Upsets of All Time

Since the 1984–1985 NHL season, 10 squads have defied the odds.
Sponsored

Beyond the Scorecard: How Dow Is Putting Purpose at the Center of Women’s Golf

Discover how Dow and the LPGA are building a partnership with lasting impact.
Caitlin Clark
February 28, 2025

Chicago Sky Finally Move Caitlin Clark Games to United Center

The games could enter WNBA attendance record books.
AAF
February 27, 2025

Six Years After AAF’s Collapse, $180 Million Lawsuit Lives On

A Texas judge will determine whether the collapse was mismanagement or fraud.
San Diego FC
February 19, 2025

$500M San Diego FC Debut Highlights Surging MLS Valuations

Club ownership paid a league-record $500 million expansion fee.
Tom Brady
February 7, 2025

Tom Brady Calls Chiefs Conspiracy Theories ‘BS’

The Fox analyst defended NFL refs ahead of Super Bowl LIX.