• Loading stock data...
Friday, January 23, 2026

Heat Clinch Eastern Conference With Smart Spending On Defense

  • Executive Pat Riley’s decision to spend the money constructing a defensive powerhouse has paid off perfectly. 
  • Their $140.8 million payroll is just the eighth-highest in the NBA, yet they top several defensive categories.
Jasen Vinlove-USA TODAY Sports

Two years removed from a Finals appearance, the Heat quietly clinched the first seed in the East for the first time since 2012-13 — when they last won a title.

But unlike that “Heatles” superteam — boasting the offensive prowess of LeBron James and Dwyane Wade — this is a more well-rounded edition predicated on defense

Tyler Herro’s 20.8 PPG lead the Heat in scoring — but rank only 25th in the NBA. Meanwhile, Miami leads the league in OPP FGM (37.4), OPP 3PT FG (33.9%), and OPP RPG (41.6) while allowing the second-fewest PPG (105.3). 

Miami’s $140.8 million payroll is just the eighth-highest in the NBA — and executive Pat Riley’s decision to spend the money constructing a defensive powerhouse has paid off perfectly. 

  • Bam Adebayo signed for five years, $163M— Miami’s biggest contract ever by total value. Opponents are shooting 32.7% against him.
  • Gritty on-ball defender P.J. Tucker joined from the champion Bucks on a two-year, $15M deal. 
  • Five-time All-Defensive star Jimmy Butler signed a four-year, $184M extension.

This rock-solid foundation is overseen by Erik Spoelstra, who is the winningest coach in franchise history (659) and has the second-best odds to win his first Coach of the Year award (+700). 

Miami is still a long shot to win it all (+1200) — but this season, in a league obsessed with threes and analytics, the Heat are out to prove that defense still wins championships.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Dec 13, 2025; Lexington, Kentucky, USA; Charles Barkley interviews Kentucky Wildcats forward Mouhamed Dioubate after the game against the Indiana Hoosiers at Rupp Arena at Central Bank Center.

Charles Barkley Wants Balanced Schedule for ‘Inside the NBA’ on ESPN

“We’ve only been on ESPN four times in three months.”
Napoli Basketball

Italy’s Napoli Basketball Wants In on NBA Europe or EuroLeague

Napoli’s owner met with EuroLeague’s CEO and hopes to meet with the NBA soon.

Judge Says Ex-Alabama Player Can Rejoin Team After 3 Years in Pros

The ruling could ultimately deal another blow to NCAA eligibility rules.
Steph Curry

Steph Curry Wears On Shoes to Warm-Ups as Sneaker Free Agency Continues

Curry has been wearing different brands, including Nike and Adidas.

Featured Today

Sports Goes All In on Non-Alcoholic Drinks Boom

Athletes, teams, and leagues are pouring money into the NA beverage category.
Tulsa Portal House
January 16, 2026

Inside the Tulsa Portal House: ‘This Will Translate to Wins’

The Golden Hurricane set up an over-the-top battle station for football recruiting.
Black Rabbit
January 10, 2026

The Netflix Star Who Makes Sure NBA Players Have Clean Towels

How a Nets staffer landed a breakout role on “Black Rabbit.”
January 9, 2026

NHL Ditched Its Dress Code. Hockey’s Fashion Era Arrived Quickly

With no dress code, impeccably dressed players are seeing big-money deals.

Bills Owner Defends McDermott Firing, Raises More Questions

The owner decided to fire the coach after last weekend’s playoff loss.
Jimmy Butler
January 20, 2026

‘Fading Dynasty’ Warriors at Crossroads After Butler Tears ACL

Butler is out for the season and owed $57 million next year.
January 21, 2026

Savannah Bananas First Report Reveals Growth, $100K Player Pay

The highly popular barnstorming team released its first annual update.
Sponsored

ESPN Edge Innovation Conference 2025: Inside the Technology Shaping the Future of..

At ESPN Edge Innovation Conference 2025, ESPN showcased how AI, immersive tech, and a rebuilt direct-to-consumer platform are redefining the future of sports media.
Jan 17, 2026; Denver, CO, USA; Buffalo Bills head coach Sean McDermott during the second quarter of an AFC Divisional Round playoff game against the Denver Broncos at Empower Field at Mile High
January 19, 2026

Bills’ Sean McDermott Firing Marks Staggering 10 NFL Coaches Out

Black Monday has come two weeks late for the Bills.
Jan 18, 2026; Foxborough, MA, USA; New England Patriots quarterback Drake Maye (10) throws in the third quarter against the Houston Texans in an AFC Divisional Round game at Gillette Stadium.
January 18, 2026

NFL Conference Championships Have 3 Unproven QBs

The six highest-paid postseason quarterbacks have been eliminated.
January 17, 2026

Giants Get Their Coach: Land John Harbaugh With 5-Year, $100M Deal

The struggling team lands the most-coveted figure on the coaching market.
Sep 5, 2025; Chicago, Illinois, USA; Chicago Cubs right fielder Kyle Tucker (30) rounds the bases after hitting a three-run home run against the Atlanta Braves during the third inning at Wrigley Field.
January 16, 2026

The Gap Between the Dodgers and Rest of Baseball Keeps Growing

Kyle Tucker’s four-year, $240 million deal has potentially major labor implications.