• Loading stock data...
Tuesday, January 6, 2026

3 Simple Ways to Reduce Stress Before Your Dream Interview


By: Jake Kelfer, @jakekelfer

Have you ever been stressed out before a big interview? I’m sure you have. We all have. That’s why I’ve taken the time to share with you three ways you can reduce your stress and increase your chances of crushing the interview.

1. Drive to the location a day or even a week before.

On the days leading up to your big interview, I suggest driving to the interview location at the same time of your interview. When you drive to the location of the interview at the same time, you will be able to see the traffic and how long it takes to get there. This is especially important for people in Los Angeles, as there is always traffic. You will be able to see what parking is like and whether or not there is designated, street, or paid parking, in which case you will need to carry cash. By driving to your interview and figuring out the details, you will set yourself up for success when the day of the actual interview comes. This will reduce stress because you already know you will arrive on time and only have to focus on the interview.

2. Plan out your outfit the night before.

Time and time again, I hear about people who panic on the day of their interview because their clothes aren’t ready. Take some time the night before your interview and lay out your outfit. This includes your underwear, socks, belt, watch and everything else you want to wear on the big day. That way, all you have to do in the morning is put your clothes on and hop in the car. If you’re like me, you might have a favorite suit or tie you love to wear. The last thing you need is extra stress on the day of your interview caused by something as simple as not planning what to wear. We all love to look our best for an interview, so plan ahead and set your clothes out in advance.

3. Print out multiple copies of your resume.

Too often candidates will forget to bring multiple copies of their resume, and when they arrive to the interview they are caught off guard when the interviewer asks for more than one copy. This causes the interviewee to start worrying about their resume instead of making good conversation and mentally preparing to crush the interview. Often times, you will be told or can ask if there will be more than one interviewer, but if you are not sure, I’d rather you be safe than sorry. I suggest always bringing 3–5 extra copies of your resume because you never know who you might meet with.

While these three tasks may seem trivial, or even unnecessary at times, I recommend doing each and every one of them. It is always better to err on the side of caution rather than showing up late or not being prepared. This is, after all, your dream interview we are talking about.

Why wouldn’t you want to do everything you possibly could to reduce your stress and improve your chances of getting the job? The worst thing would be to risk your chance of being hired before the interview even starts.

I encourage all of you to try these techniques before your next interview. By doing this, you will feel more confident, more mentally focused and better prepared on the day of your dream interview.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

exclusive

Jason Benetti Is Leading Candidate To Be NBC’s Top MLB Voice

His contract is not up until later this year.

Does Unrivaled’s Future Include a Deal With the WNBA?

The women’s 3-on-3 league tipped off its second season Monday.
Nov 1, 2025; Salt Lake City, Utah, USA; Cincinnati Bearcats quarterback Brendan Sorsby (2) warms up before the game against the Utah Utes at Rice-Eccles Stadium.

Million-Dollar QBs Dominate College Football’s Transfer Portal Window

A single transfer portal window is running Jan. 2–16.

Saquon Barkley Whiffs on Incentives a Year After Sweeping Them

Barkley sat out Sunday’s game to rest for the postseason. 

Featured Today

Dec 30, 2025; Los Angeles, California, USA; Los Angeles Lakers guard Luka Doncic (77) reacts after scoring a basket against the Detroit Pistons during the second half at Crypto.com Arena

Why Pro Sports Team Valuations Will Keep Climbing in 2026

Asset scarcity and increasing media-rights deals underpin soaring valuations.
Imagn Images/Front Office Sports
January 2, 2026

FOS Crystal Ball: Predictions for the Business of Sports in 2026

Here’s what FOS journalists think could be on the horizon.
Heated Rivalry (L to R) - Connor Storrie as Ilya Rozanov and Hudson Williams as Shane Hollander in Episode 104 of Heated Rivalry. Cr. Sabrina Lantos © 2025
December 24, 2025

Hockey Needed Some Virality. Then Came ‘Heated Rivalry’

No one was prepared for the Canadian show’s smash success.
Rob Manfred
exclusive
December 23, 2025

MLB Teams Fear League Will Pick Winners and Losers in Tech

One company under consideration was founded by a top MLB exec’s uncle.
Sponsored

Temple Takes Your Sports Career to the Next Level

If you want to break through to the C-Suite , Temple University’s Executive Master of Science in Sport Business can help you up your game and accelerate your career. 
Sponsored

Networking With Purpose

Investing in the Ohio University PMSA unlocks access to one of the largest sports business alumni networks in the world.
Sponsored

University of San Francisco Is Your Ticket to the Game

Rated the No. 1 Sports Management program in California, USF has been a leader in educating industry professionals for more than 30 years.
Sponsored

The CFP Bowl Game Tickets Everyone Wants

The second 12-team College Football Playoff is in full swing and tickets to these games are selling at a premium.
Sponsored

UMass, McCormack Department of Sport Management Introduce Groundbreaking Women in Business Course

UMass’s Mark H. McCormack Department of Sport Management has announced the addition of a Women in Business course launching Spring 2021.
Sponsored

Sacred Heart University Gives Athletes and Students Hands-On Learning Opportunities

Professor Matthew F. Moran is training the industry’s next generation of exercise scientists at Sacred Heart University.
Sponsored

Ohio University PMSA Prepares Sports Professionals For New Normal

Two alumni of the Ohio University Professional Master of Sports Administration explain how they feel prepared for the future of sports.
Sponsored

Temple’s Sports Business Master’s Program Gives a Sports Media Pro Unique Perspective

Temple’s School of Sport, Tourism & Hospitality Management gave Sean Hanrahan the tools to elevate his career even after 30 years in the business.