• Loading stock data...
Sunday, March 8, 2026

PWHL Expansion Rules Threaten Budding Minnesota Dynasty

The Minnesota Frost earned back-to-back PWHL titles just weeks before the expansion draft threatens their three-peat chances.

Jan 6, 2024; St. Paul, Minnesota, USA; Minnesota goalie Maddie Rooney (35) defends her net against Montreal during the second period in a PWHL ice hockey game at XCel Energy Center.
Matt Krohn-USA TODAY Sports

The Minnesota Frost won back-to-back Walter Cups in the PWHL Finals Monday over the Ottawa Charge.

Captained by Kendall Coyne-Schofield, the Frost clinched the title in Game 4 of the best-of-five series. All four games went to overtime, including a triple overtime Game 3. 

The Frost have won both of the league’s first two championship trophies, but the PWHL’s first potential dynasty could be nipped in the bud.

The league launched its first ever season with six teams in January 2024 just months after announcing its existence, and it’s maintaining that quick turnaround pace with expansion teams. The PWHL said last month that Vancouver and Seattle will each earn a franchise next year after packing arenas on the league’s “Takeover Tour” this season. The expansion draft rules revealed earlier this month demonstrate the league wants its newest teams to be competitive in their first year, potentially at the detriment of existing franchises.

The inaugural six teams will only be allowed to protect four players from Vancouver and Seattle: three players to start, and an additional one after the first two depart. New teams can get players during a five-day exclusive signing window or the expansion drafts. Each of the six teams will lose four players during this process until Vancouver and Seattle each get to 12 players, and will fill out the rest of their rosters through the entry draft.

Because the league has so few teams, each one is brimming with talent—every game nears the caliber of an All-Star game or Olympic matchup. The expansion rules will smooth out that talent, making sure Vancouver and Seattle actually have some of the league’s biggest stars, which will help with competition on the ice as much as it does with marketing and building a fanbase off the ice. This will avoid a model like the WNBA, which allowed teams to protect six players from the new Golden State Valkyries, resulting in the new Bay Area squad lacking any 2024 WNBA All-Stars or Team USA players.

But the four-player protection also means the league is breaking up its existing squads, including the budding Frost dynasty. Say, for example, Minnesota chooses to protect Coyne-Schofield, goalie Maddie Rooney, and the next two leaders in points this season, forward Taylor Heise and defender Sophie Jaques. That leaves Michela Cava and Britta Curl-Salemme, who tie for the second-most Frost goals this season behind Coyne-Schofield, up for grabs. Liz Schepers, who scored the game-winning goal to win the 2024 and 2025 trophies, would also be on the table. And one more player will still be plucked away, bringing the total losses to four. Minnesota sports fans can’t be happy about the circumstances, as it jeopardizes the state’s dominance with the WNBA runner-up Lynx, Western Conference Finalist Timberwolves, and back-to-back champion Frost.

It’s not just Minnesota’s roster that will be splintered. Montreal led the league in points at the end of the regular season, and boasts some of the best attendance numbers in the league. But that fanbase will lose some of its favorite players to the West Coast next year.

The Frost only have a short period to celebrate their victory before the shuffle begins. Protected player lists are due June 3, and the exclusive signing window begins the next day. The expansion draft is scheduled for June 9, followed by the entry draft June 24.

Expansion teams are a sign of a healthy league, and trying to even out the talent among all eight teams is a noble effort. Perhaps the ultimate test of a true dynasty will be whether Minnesota’s star roster can be gutted and still go for the three-peat.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Caitlin Clark, Breanna Stewart Push for Marathon CBA Session

The WNBA stars want to “iron it out” and “get it done.”

Alex Eala Has Become One of the Biggest Draws in Tennis

Eala will face Coco Gauff in the third round at Indian Wells.
Jan 29, 2026; Melbourne, Victoria, Australia; Jessica Pegula of United States in action against Elena Rybakina of Kazakhstan in the semifinals of the women’s singles at the Australian Open at Rod Laver Arena in Melbourne Park.

‘Insane’: Packed Women’s Tennis Schedule Has No Easy Solution

Jessica Pegula was named chair of a player task force.
San Jose Sharks

Pride Tape, Briefly Banned on NHL Ice, Is Bigger Than Ever

Rainbow tape sales are spiking thanks to ‘Heated Rivalry’ and the NHL.

Featured Today

March 5, 2026

Mark DeRosa Is Still Baseball’s Swiss Army Knife

DeRosa is the sport’s utility player both on the field and off.
Nicole Silveira
March 3, 2026

The Tattoo Marking Membership in the Most Exclusive Club in Sports

For athletes, the Olympic rings tattoo is “about everything it took.”
Dec 25, 2025; Denver, Colorado, USA; Denver Nuggets forward Spencer Jones (21) reacts against the Minnesota Timberwolves during the second half at Ball Arena.
March 1, 2026

Young Athletes Have Entered Their LinkedIn Era

Athletes can’t play forever. Some are laying the groundwork for Act 2.

UFC Sets White House Fight Card Despite Expected Loss

The high-profile event in Washington will definitely lose money.
March 8, 2026

NFL Teams Armed With Record Cap Space Set to Enter Free Agency

An elevated salary cap and available talent will fuel robust spending.
March 8, 2026

World Baseball Classic’s Energy Is Winning Over MLB Stars

The Tigers ace considers remaining in the international tournament.
Sponsored

From USWNT Star to NWSL Franchise Founder

Leslie Osborne, former USWNT midfielder, shares how athletes are moving from the pitch to the ownership table.
Sep 5, 2025; Seattle, Washington, USA; New York Liberty forward Breanna Stewart (30) shoots the ball against the Seattle Storm at Climate Pledge Arena. Mandatory Credit: Stephen Brashear-Imagn Images
March 6, 2026

Union VP Breanna Stewart Addresses Leaked WNBPA Letter

The WNBA has set a March 10 deadline to reach an agreement.
Mar 15, 2024; Toronto, Ontario, CAN; Toronto Raptors forward Jontay Porter (34) points to a spot as he controls the ball against Orlando Magic center Wendell Carter Jr. (34) during the second half at Scotiabank Arena.
March 6, 2026

Jontay Porter Is Banned From the NBA. He’ll Play Pro Basketball Saturday

Porter will start for the Seattle Superhawks, the team’s coach tells FOS.
TGL Jupiter
March 6, 2026

Tiger’s TGL Wrapping Season 2 With a Bang—and a Hole-In-One

The indoor team golf league is preparing for its playoffs.
Jan 22, 2022; Anaheim, California, USA; Francis Ngannou (red gloves) before his fight against Ciryl Gane during UFC 270 at Honda Center. Mandatory Credit: Gary A. Vasquez-USA TODAY Sports
March 6, 2026

PFL’s Francis Ngannou Experiment Is Over

The heavyweight boxed more during his contract than he fought for the PFL.