Tuesday, April 21, 2026

NFL Salary Cap Sees Historic Spike Ahead of 2024 Season

  • Each franchise was allotted $255.4M, which is a $30M increase for each team.
  • The cap spike is partially due to media revenue and final COVID-19 deferments.
NFL salary cap
Stephen R. Sylvanie-USA TODAY Sports

The NFL’s salary cap just took a massive leap.

The league announced the 2024 salary cap will be $255.4 million per team with an additional $74 million per club payment for player benefits, which include performance incentives and benefits for retired players. In total, player costs for ’24 will be just under $330 million per team, totaling up to $10.5 billion for the entire NFL. 

The historic $30 million increase in the cap resulted from increased media revenue for the 2024 season and deferred payments from the COVID-19 pandemic, leading to the cap’s unprecedented spike.

With the cap increasing, experts expect free agency to sizzle. The 2024 league year and signing period begin at 4 p.m. ET on March 13, following a two-day negotiating period.

Top NFL free agents include Chiefs defensive lineman Chris Jones, Jaguars linebacker Josh Allen, Bengals wideout Tee Higgins, and Vikings quarterback Kirk Cousins. Cousins is coming off an Achilles tear, which will likely impact his market, but Allen and Jones are two of the game’s premier pass rushers, putting them in the driver’s seat for a big payday. 

This field is for validation purposes and should be left unchanged.

Sign up for
The Memo Newsletter

Get the biggest stories and best analysis on the business of sports delivered to your inbox twice every weekday and twice on weekends.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Feb 25, 2026; Indianapolis, IN, USA; New England Patriots coach Mike Vrabel speaks during the NFL Scouting Combine at the Indiana Convention Center. Mandatory Credit: Kirby Lee-Imagn Images

Vrabel: Russini Photos Led to ‘Difficult Conversations’

Vrabel previously called the interactions ”completely innocent.”
Jan 12, 2026; Pittsburgh, PA, USA; Pittsburgh Steelers head coach Mike Tomlin leaves the field following an AFC Wild Card Round loss to the Houston Texans at Acrisure Stadium. Mandatory Credit: Barry Reeger-Imagn Images

Mike Tomlin Heading to NBC Sports as Studio Analyst

Tomlin was widely considered the top NFL TV free agent.

NFL Rookie Deals Will Top $50M for the First Time Since 2010

This year’s top pick will make nearly $55 million.
Jan 27, 2026; Pittsburgh, PA, USA; Pittsburgh Steelers head coach Mike McCarthy (left) speaks at a press conference introducing him as the next head coach of the Steelers as general manager Omar Khan (right) listens in at PNC Champions Club at Acrisure Stadium.

New NFL Draft 8-Minute Rule Has GMs Planning Differently

Before 2008, teams had 15 minutes between first-round selections.

Featured Today

Quinnipiac women's varsity rugby

The Death of Quinnipiac Women’s Varsity Rugby

The sudden decision at Ilona Maher’s alma mater left players blindsided.
April 17, 2026

The Lawyer Steering the NIL Era

In the new era of college sports, Darren Heitner is everywhere.
blake griffin
April 14, 2026

Inside Blake Griffin’s Rookie Season at Prime Video

The six-time All-Star was initially hesitant to enter the media space.
Matthew Schaefer/Front Office Sports
April 10, 2026

Matthew Schaefer Has the Hockey World in His Thrall

The teenage Islanders defenseman cannon-balled into the NHL.
Nelly Korda takes part in the first round of the 2025 CME Group Tour Championships at Tiburon Golf Club at the Ritz Carlton Golf Resort in Naples on Thursday, Nov. 20, 2025.

LPGA Season Kicks Off With First Major—and a $60K Plunge Pool

The Chevron Championship tees off Thursday in Houston.
April 21, 2026

NWSL Will Add Its 18th Team in Columbus

The league wanted to award another expansion team for 2028 this year.
April 21, 2026

NBA Coaching Carousel Could Shake Up College Basketball

Dusty May and Todd Golden could get NBA coaching looks.
Sponsored

Why Brandon Marshall Bet on Athlete-Owned Media

Brandon Marshall on athlete media, life after football, building I AM ATHLETE.
April 20, 2026

Premier League Title Race Tightens With Big Money on the Line

The Stan Kroenke-controlled club is now in a tight battle for the league title.
Seattle Torrent @ Vancouver Goldeneyes at Pacific Coliseum
April 20, 2026

How PWHL’s Gold Plan Takes Tanking Off the Table

The system determines which team earns the top PWHL draft pick.
April 19, 2026

LIV Golf Moves On to Trump D.C. Event After Rocky Week in Mexico

Jon Rahm won the $4 million first-place check at LIV Mexico City.
April 19, 2026

Caitlin Clark Prioritizes Health As WNBA Banks on Her Availability

The Indiana Fever star played in just 13 games last season.