Tuesday, October 20, 2026

Insider Access: Rheina Ale, from College Athlete to Sports Host

Want more from Front Office Sports
in your search results?

Add Front Office Sports on Google

This interview is presented to you by the University of Nebraska — Lincoln Master of Arts in Business with a Specialization in Intercollegiate Athletics Administration

By: Alexis Robinson, @_alexismarie24

Rheina Ale, host of Black Hollywood Live’s “Sports Weekly.”

Continuing on topic of how women make their mark in the sports field, I decided I wanted to chat with Rheina Ale.

Ale and I virtually met through an old boyfriend of mine who is also an LA native. She is the host of Black Hollywood Live’s “Sports Weekly.” Black Hollywood Live is the world’s first online broadcast network dedicated to African American entertainment news and a sister network to AfterBuzzTV. The weekly show covers the latest and most popular news in the sports world. She has definitely made some moves since college.

“I played basketball for the University of San Francisco (Class of 2012) and absolutely LOVED it. My dad introduced me to the game at a very young age and I fell in love with the sport. Basketball has opened so many doors for me, I was able to go to school for free in one of the most beautiful cities in the world, able to travel all around the country and overseas and play against some of the best female athletes at the top universities. It was very tough to be a student-athlete and balance school along with workouts, extra workouts, games, traveling, but it taught me life lessons that I use in the workplace: time management, being coachable, getting the job done no matter what it takes and, most importantly, HUSTLE!”

Now that Ale has established herself in the professional career as a sports host, she talked her current position, “So far, in my professional career, I would say being one of the four hosts for BHL’s SportsWeekly is one of my highlights. I landed this gig about a year ago and I’ve learned so much from my co-hosts, producers and the people who work behind the scenes for AfterBuzz. It’s a blessing to be a part of an environment where everyone wants to see you grow. Most recently, I covered a very busy red carpet once and had to hustle to get my interviews and ask only ONE question. Anyways, I found Isaiah Thomas and he answered the question then took my mic and interviewed me! It was a lot of fun!”

Ale has had some great success in her young career, but does have some advice for females looking to break into this industry.

“My advice is to have thick skin and stick to your goals. This industry is very cut-throat and competitive, so you have to be able to take constructive criticism and rejection. It’s only going to make you better. Second, I’m BIG about setting personal goals –short term and long term. Whatever it takes to do for me to get where I want to be, I’m going after it 100 percent. It’s the athlete in me. There WILL be times when you feel like going a completely different direction (which is ok), but please do not let the opinions of others steer you away from your dreams. Have a goal in mind, figure out how to get there and do your best to make it happen. “

You can watch Ale every Thursday night at 7pm PST at www.blackhollywoodlive.com on the Sports Weekly show. She’s also launching a personal blog and YouTube channel by October and can be followed on all social media networks @rheina_ale.

Download the FOS App

The business of sports, in your pocket.

QR code to download the app

Scan the QR code to get the app now.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Big-Money Upsets Shake Up College Football

Half of the AP Poll top 10 lost in a single day.
Ohio Gov. Mike DeWine delivers a statement condemning the death penalty during a news conference at his office in Columbus on June 16, 2026.

NCAA Sues Ohio Governor Over Fifth-Year Eligibility Order

Ohio Gov. Mike DeWine signed the executive order Tuesday.
Oct 9, 2026; Provo, Utah, USA; BYU Cougars head coach Kalani Sitake walks off the field after a win over the Iowa State Cyclones at LaVell Edwards Stadium. Mandatory Credit: Aaron Baker-Imagn Images

BYU Outperforming Its Budget As Notre Dame Showdown Arrives

Cougars coach Kalani Sitake has openly pushed for more resources.
Head Coach Curt Cignetti heads in during The Walk before the Indiana versus North Texas football game at Memorial Stadium on Saturday, Sept. 5, 2026. Brian and Amy were the hosts, middle two in frame.

Indiana’s Title Windfall Meets Its Biggest Home Game in History

A new jersey patch extends Indiana’s run of sponsorship deals.
podcast thumbnail mobile
Front Office Sports Today

10/19/26 – NBA Limits Prop Bets, Michigan Benches Underwood, Upsets Shake CFB

0:00

Featured Today

College Flag Football Is Outgrowing Its DIY Era

Women have been building the college game themselves at the club level.
Oct 5, 2026; Pittsburgh, Pennsylvania, USA; Pittsburgh Penguins general manager Kyle Dubas arrives at the arena before the Penguins host the Winnipeg Jets at PPG Paints Arena
October 12, 2026

NHL’s New Wave of GMs Is Built Different

“I am in the prediction business,” Devils GM Sunny Mehta tells FOS.
Action Images/Peter Cziborra
October 9, 2026

Is Leicester City’s $264 Million Price Tag Too Rich for Hungry Investors?

After falling from grace, how much is a former top club worth?
Oct 3, 2026; Starkville, Mississippi, USA; Alabama Crimson Tide head coach Kalen DeBoer waits to run onto the field prior to the game against the Mississippi State Bulldogs at Davis Wade Stadium at Scott Field. Mandatory Credit: Petre Thomas-Imagn Images
October 7, 2026

Who Is Alabama Football in Year 3 Under Kalen DeBoer?

The No. 6 Crimson Tide host No. 2 Georgia on Saturday.
Cubs behind the scenes
October 6, 2026

Hollywood and TikTok: Sports Media’s New ‘Blueprint’

Teams and leagues are pouring money into the quest for fans.

PGA Championship Tees Off With Free Food, Record Hospitality Sales

General admission includes unlimited food and non-alcoholic beverages.
Ryan Wedding
March 7, 2025

Feds Put $10M Bounty on Olympian for Murder, Cocaine Trafficking

Ryan Wedding competed at the 2002 Winter Games for Canada.
Jun 12, 2019; Boston, MA, USA; St. Louis Blues center Ivan Barbashev (49) and right wing Vladimir Tarasenko (91) hoists the Stanley Cup after defeating the Boston Bruins in game seven of the 2019 Stanley Cup Final at TD Garden
May 15, 2025

The 10 Biggest Stanley Cup Upsets of All Time

Since the 1984–1985 NHL season, 10 squads have defied the odds.
Sponsored

Why Brands Are Betting On Major League Soccer

Discover why brands are investing in MLS as the league builds on World Cup momentum to drive fan engagement and sponsorship growth.
Caitlin Clark
February 28, 2025

Chicago Sky Finally Move Caitlin Clark Games to United Center

The games could enter WNBA attendance record books.
AAF
February 27, 2025

Six Years After AAF’s Collapse, $180 Million Lawsuit Lives On

A Texas judge will determine whether the collapse was mismanagement or fraud.
San Diego FC
February 19, 2025

$500M San Diego FC Debut Highlights Surging MLS Valuations

Club ownership paid a league-record $500 million expansion fee.
Tom Brady
February 7, 2025

Tom Brady Calls Chiefs Conspiracy Theories ‘BS’

The Fox analyst defended NFL refs ahead of Super Bowl LIX.