Tuesday, July 21, 2026

DWTS Star Daniella Karagach Dances Her Way Through ADHD, Criticism & Motherhood

She’s a Dancing with the Stars champion, an Emmy-nominated choreographer, and a seven-time U.S. Latin and 10-Dance Champion—but Daniella Karagach’s story goes far beyond the ballroom. Daniella opens up about the joys and pressures of being a pro on DWTS, managing mental health in an industry where you’re constantly being judged, and her remarkable return to dancing just three months postpartum. She shares how dance helped her manage ADHD as a child, and how it’s remained a grounding force through life, motherhood, and entrepreneurship.

Redefined is a Front Office Sports Network show that celebrates the stories, experiences and realities of multi-dimensional women in sports who are redefining success. New episodes release every Wednesday and can be found on Spotify, Apple, YouTube, and the FOS website.

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