Wednesday, March 11, 2026

So Long, White Shorts: Here’s Why the NWSL’s Uniform Pivot Matters

  • The league’s new kits are part of a growing trend to adapt women’s sports to women’s bodies.
  • Sports science is catching up to the many ways the menstrual cycle impacts female athletes, from hormone changes to higher injury risk.
Sep 3, 2023; Seattle, Washington, USA; Orlando Pride forward Ally Watt (11) and Orlando Pride forward Julie Doyle (20) enter the stadium before the game against OL Reign at Lumen Field.
Stephen Brashear-USA TODAY Sports
Exclusive

Steve Cohen Denies Knowing Epstein Despite Photo in Files

“Steve doesn't recall ever even meeting Epstein,” a spokesperson tells FOS.
Read Now
March 10, 2026 |

When ABC captures the first kickoff of the NWSL season at CPKC Stadium on Saturday, we’ll be watching the first match in a stadium built specifically for a women’s professional sports team.

It’s not the only first for the league this year.

It’s also the first year of a record $240 million media-rights deal with ESPN, CBS, Amazon, and Scripps, which has trickled down to historic player contracts. And it’s the first time all NWSL teams are ditching white shorts entirely, signs of a growing movement in women’s sports that is affecting everything from uniforms to training methods.

“We’re living through an era where pro women’s sports are really taking off, and people are realizing there’s a business case to be made for tailoring products and certain practices to women,” Meghann Burke, a former pro player and the executive director of the league’s players association, tells Front Office Sports.

This switch isn’t happening because of MLB’s alarming uniform fiasco with see-through pants, designed by Nike and Fanatics. Every woman knows it’s risky to wear white on your period, even to a get-together with friends. So wearing white on the biggest stages of sport seems extremely dicey, especially when it’s so easily avoidable.

The Orlando Pride became the league’s first team to get rid of white shorts last season, following a number of English teams the year before. Several Women’s World Cup teams switched to dark bottoms last summer, and even Wimbledon relaxed its all-white dress code to allow dark colors underneath skirts. In February, Nike unveiled new kits for all 14 teams in the NWSL, none of which included white shorts.

Burke, who remembers having conversations on this topic with teammates as a preteen, says the fix seems all the more trivial given the advanced technology used to elevate athlete performance, from GPS to heart monitors to lighter fabrics.

“There is no competitive reason for white shorts,” she says. “I would argue that getting away from white shorts is actually helpful to performance because it eliminates that factor of being self-conscious if you’re on your period.”

The menstrual cycle is a problem for female athletes that goes beyond aesthetics. A recent study found that professional female soccer players are “significantly” more at risk of injury in the phase right before getting their period, and that more research is “urgently needed” to more accurately understand the link between periods and injuries, and how to prevent harm.

Only 6% of sports science research is based on female athletes, according to Washington Spirit VP of performance, medical, and innovation Dawn Scott, one of the leading voices in women’s sports for training women as women. (She formerly spearheaded sports science innovation for the U.S. women’s national team.) That leads to a huge gap in knowledge for medical professionals working in women’s sports. Research shows that women have two to eight times more ACL tears than men due to the way they land from jumps, their often wider hips and thinner ACL tissue, and how changing hormones during their period impact their knees.

Scott works with her players to make changes based on their menstrual cycle—tracking their food, sleep, temperature, and hormones to respond to symptoms like bloating, fatigue, mood changes, and lower back pain.

“[You] give the player the optimum support for them to be the best version of themselves,” Scott tells FOS.

Scott and Spirit players credit owner Michele Kang for making investments across her three football clubs, dedicating staff to women’s health, sports science, and nutrition in addition to typical roles like physical therapists and strength coaches.

“I think we’re very—you know what, I was about to say ‘lucky,’ in a sense, but for me, that’s how female athletes should be supported,” Scott says.

Burke says that players originally raised the issue of changing the color of their shorts, which the NWSLPA supported, and she credits Nike and the NWSL for being receptive—specifically, the women leaders who understood the request.

“You don’t need someone to explain it to you or do a PowerPoint presentation on why we should just not wear white shorts,” Burke says. “This is why diversity of thought and experience is important in business.”

Nike also designs jerseys for the WNBA, whose players still wear white shorts. Burke says WNBPA executive director Terri Jackson reached out to her asking how the NWSL ended its white shorts era. Jackson told Burke she and her players have been working on this for years.

“I’m hopeful that Nike can be receptive to the WNBPA and their demands to try to make the same change in the WNBA,” Burke says. “I have a hard time seeing how it’s any different.”

Nike declined to comment to FOS on introducing white shorts in either the NWSL or WNBA.


On International Women’s Day last week, Molson introduced the “See My Name” campaign, sponsoring jerseys for the brand-new PWHL. The Canadian brewery placed its logo above the numbers, where the nameplate is traditionally sewn, and moved the last name lower to be visible past a ponytail or braid.

“The hair covering the names on the backs of the jerseys was something that we decided as a team really was impeding the visibility and the ability for these amazing athletes to get the recognition they deserve,” Molson’s marketing director Kara Fitzpatrick tells FOS.

Fitzpatrick says she hopes the PWHL will consider permanently moving last names on jerseys in the future.

And it’s not just uniforms. Footwear is one of the most important pieces of equipment for any athlete, and is particularly crucial for soccer players. It seems obvious, but only in the last few years have designers finally started to release more soccer cleats and basketball sneakers made for women’s feet rather than “shrinking and pinking” a men’s design. Women’s feet typically have narrower heels, wider balls of their feet, higher arches, and carry pressure differently. 

Adidas first introduced a cleat based on these factors in 2016, followed in 2020 by Ida Sports, a company focused on making women’s cleats. In 2021, Puma started selling women’s fits with different weights and in-steps, and last year introduced the first women’s specific cleat, which is when Nike also joined the trend.

Says Burke: “It’ll be really interesting to see what other changes come down the pike over the next five to 10 years as people really start to listen and think about what it means to respect and follow women’s sports.”

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Nov 29, 2022; Doha, Qatar; Iran fans before a group stage match against the United States of America during the 2022 World Cup at Al Thumama Stadium.

Iranian Sports Minister Rules Out World Cup Participation

FIFA and the U.S. welcomed the team to participate despite attacks.
Feb 27, 2026; Indianapolis, IN, USA; NFL media insider Ian Rapoport during the NFL Scouting Combine at Lucas Oil Stadium. Mandatory Credit: Kirby Lee-Imagn Images

Will Rival Insiders Adam Schefter and Ian Rapoport Team Up?

As ESPN’s acquisition of NFL Network approaches, Rapoport’s contract status looms.
Feb 6, 2026; San Francisco, CA, USA; Pat McAfee on the Pat McAfee Show set at the Super Bowl LX media center at the Moscone Center. Mandatory Credit: Kirby Lee-Imagn Images

Pat McAfee NFL Free-Agency Special Shows His Juice at ESPN

McAfee’s pull at ESPN has been plenty apparent this week.
Natasha Watley

Softball Legend From LA ‘Heartbroken’ Olympic Tourney Will Be in Oklahoma

The LA28 Olympics will feature softball again after eight years.

Featured Today

Alex Eala Has Become One of the Biggest Draws in Tennis

Eala will face Coco Gauff in the third round at Indian Wells.
Jun 9, 2021; Paris, France; The racket of Coco Gauff (USA) after she smashed it during her match against Barbora Krejcikova (CZE) on day 11 of the French Open at Stade Roland Garros
March 6, 2026

The ‘Rage Room’ Is the Hottest Place in Tennis

The idea came from a player podcast.
March 5, 2026

Mark DeRosa Is Still Baseball’s Swiss Army Knife

DeRosa is the sport’s utility player both on the field and off.
Nicole Silveira
March 3, 2026

The Tattoo Marking Membership in the Most Exclusive Club in Sports

For athletes, the Olympic rings tattoo is “about everything it took.”
May 6, 2025; Colorado Springs, Colorado, USA; New York Red Bulls fans celebrate after the match against the Colorado Springs Switchbacks FC at Weidner Field.

USL’s Labor Negotiations Stretch Into Regular Season

Players protested during the first minute of matches on opening weekend.
March 10, 2026

WNBA, Players Swap CBA Proposals As Latest ‘Deadline’ Closes In

Tuesday marks yet another labor deadline.
breaking
March 11, 2026

WNBA, WNBPA Meet All Night—No CBA Deal Yet

The sides met deep into the night at a New York hotel.
Sponsored

Paul Rabil: Why Owning a Team Is a 100x Bet

Paul Rabil shares how he left an established league to build PLL.
March 10, 2026

Koepka ‘Pretty Open’ to Helping LIV Players Return to the PGA Tour

The five-time major winner is in his first Players Championship since 2022.
March 9, 2026

Adam Silver Steps In and Cancels Hawks’ Magic City Promotion

“Magic City Monday” was scheduled for March 16.
March 9, 2026

NFL Teams Waste No Time Striking Early Deals Ahead of Free Agency

Many of the top available free agents are quickly striking new deals.
Oct 26, 2024; Charlotte, North Carolina, USA; Miami Heat guard Terry Rozier (2) drives the baseline against the Charlotte Hornets during the first quarter at Spectrum Center. Mandatory Credit: Nell Redmond-Imagn Images
March 9, 2026

Hornets Send Heat Second-Round Pick to Settle Rozier Issue

Rozier hasn’t played since his October arrest.