• Loading stock data...
Sunday, December 15, 2024

Maintaining a Proper Work-Life Balance with a Family

This post is part of the #YPSportsChat Blog Series! This series will give young professionals an inside look at the intricacies of the sports business world and advice on how to navigate it.

Maintaining a work-life balance is crucial for your mental and physical health. 

By: Erik Holth, @ejholth

More and more young professionals now are looking for jobs that help them maintain a work-life balance because, especially in the time which we live, it can be very difficult to pry yourself away from a job to spend time with your family. As a young sports professional with a family, I have found myself, in the past, struggling to spend time with my family and meet the goals of my profession. That’s when I came up with a strategy that helped me and I hope helps you.

Sports Information at its busiest time can take up to 20 hours of your day. As a family-oriented person, being away from them for that long would be very hard. So…how do I do it on game days? It was tough, but I have been fortunate to have some very understanding co-workers.

First, work from home as much as you can. When the game wraps up and you have done everything that you NEED to do from the school end, go home and do the rest of it from there. Make sure you have the proper tools to help you accomplish this, such as Word and the Adobe Creative Cloud on your laptop or home computer to make this easier. Whilst at home, it shows your family not only that a) you care about their needs, but b) you are available to help with anything that is needed. As long as you continuously meet the needs of your department and get the work done in a timely manner you are completing both professional and personal goals.

Second, make sure you keep your family updated on the goings on and invite them to come watch you in action or just bring you food or enjoy nice weather. The more your family is connected to you, the better you will be able to do your job. For example, I spent 14 hours working a softball tournament when my daughter was nine months old. My wife knew that I would need food, so she went and got Burger King and we sat at the stadium between one of the games and ate and talked and hashed out details of when I would be returning home that evening. I know, for me at least, having my wife and daughter around really helps me want to do my best and make sure that others around me are doing the same.

Finally, always put your family before your job, especially on office days. When you have something to get finished, but it doesn’t need to be finished for several days, put it on the back burner and work on it whilst in the office. That way, your priority is on family and you can focus on your work life at work and your home life at homeI hope these tips will be helpful for those that have families now or will have families in the future.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Steve Cohen Says Mets Ticket Sales ‘Exploded’ From Soto Signing

The Mets were 18th in MLB attendance this past season, Cohen said.
Michigan signee Bryce Underwood smiles during national signing day at Belleville High School in Belleville on Wednesday, Dec. 4, 2024.

Reader Mailbag: Is the NIL Era Out of Control?

Readers had a lot to say about Ellison and the NIL era.
Sep 21, 2024; Columbus, Ohio, USA; Marshall Thundering Herd running back Ethan Payne (28) dives in for the touchdown during the first quarter against the Ohio State Buckeyes at Ohio Stadium. Mandatory

Portal-Depleted Marshall Bows Out of Independence Bowl

Louisiana Tech (5–7) will take Marshall’s place.
Sept 5, 2011; College Park, MD, USA; Maryland Terrapins fans hold up a sign referencing Miami Hurricanes former booster Nevin Shapiro during the first half at Capital One Field at Byrd Stadium.

Biden Commutes Miami Booster’s Ponzi Scheme Sentence

Nevin Shapiro gave Miami athletics millions of dollars in the early 2000s.

Featured Today

The Top-Secret Operation to Create the Army-Navy Football Uniforms

The two-year process includes dozens of employees, NDAs, and military historians.
Nov 2, 2024; Denver, Colorado, USA; Detailed view of a Wilson NBA basketball held by a referee during the second half between the Utah Jazz against the Denver Nuggets at Ball Arena
December 9, 2024

‘Obvious Weak Point’: Refs Remain an NBA Gambling Concern

A season after Jontay Porter, the biggest risk may not be players.
Nov 2, 2024; Ann Arbor, Michigan, USA; Michigan Wolverines cheerleader runs with a flag before the game against the Oregon Ducks at Michigan Stadium.
opinion
December 7, 2024

College Football’s Billionaire Backer Era Begins

Is this the new normal in CFB recruiting?
LA Galaxy forward Dejan Joveljic (9) celebrates with midfielder Riqui Puig (10) after scoring a goal against Seattle Sounders FC in the second half in the 2024 MLS Cup Western Conference Final match at Dignity Health Sports Park
December 6, 2024

With or Without Messi, Major League Soccer Is Barreling Into the Future

After the Cup final, the league looks to accelerate its growth.
Sponsored

Temple Takes Your Sports Career to the Next Level

If you want to break through to the C-Suite , Temple University’s Executive Master of Science in Sport Business can help you up your game and accelerate your career. 
Sponsored

Networking With Purpose

Investing in the Ohio University PMSA unlocks access to one of the largest sports business alumni networks in the world.
Sponsored

University of San Francisco Is Your Ticket to the Game

Rated the No. 1 Sports Management program in California, USF has been a leader in educating industry professionals for more than 30 years.
Sponsored

How UBS Crafts Impactful Partnerships Across Sports, Arts, and Culture

As UBS continues to expand its impressive array of sports and entertainment partnerships, the company solidifies its position as a leader in wealth management.
Sponsored

UMass, McCormack Department of Sport Management Introduce Groundbreaking Women in Business Course

UMass’s Mark H. McCormack Department of Sport Management has announced the addition of a Women in Business course launching Spring 2021.
Sponsored

Sacred Heart University Gives Athletes and Students Hands-On Learning Opportunities

Professor Matthew F. Moran is training the industry’s next generation of exercise scientists at Sacred Heart University.
Sponsored

Ohio University PMSA Prepares Sports Professionals For New Normal

Two alumni of the Ohio University Professional Master of Sports Administration explain how they feel prepared for the future of sports.
Sponsored

Temple’s Sports Business Master’s Program Gives a Sports Media Pro Unique Perspective

Temple’s School of Sport, Tourism & Hospitality Management gave Sean Hanrahan the tools to elevate his career even after 30 years in the business.