• Loading stock data...
Thursday, January 29, 2026

The NFL, Not One to Borrow, Appropriates the Old XFL Kickoff

  • The league announced it will use the same rules the XFL created in 2020.
  • Rich McKay, co-chairman of the competition committee, says the NFL has not often looked elsewhere for improvements.
Denny Medley-USA TODAY Sports

The NFL has held loose ties to the many minor league football outfits that have come and gone over the last few decades, using them at times as training grounds for referees, quarterbacks, and coaches, largely unofficially. But never has the league borrowed from a minor league something as dramatic as the new kickoff rule that was adopted by the NFL this morning.

The reconstituted kickoff was first used in 2020, in the XFL, which shuttered after only five weeks due to the pandemic. The relaunched XFL used the same kickoff during its ’23  season.

Rich McKay, co-chairman of the NFL competition committee, says that the only other cases he can recall of the league borrowing rules from the lower ranks are a few minor adoptions from NFL Europe, which ceased operations in 2007. But certainly nothing like today’s decision.

“If you go back to our NFL Europe days, we tried … a bunch of those [rules],” says McKay, who remembers that being “in my early days of the committee.

“What they are, I can’t remember. [They] certainly weren’t as significant as this.”

The new rule is designed to maintain the action of the kickoff while reducing the high rate of concussions and other injuries typically associated with the traditional version. In the new format, a kicker will boot the ball from his own team’s 35-yard line, while his 10 teammates line up downfield, at the opposing team’s 40. The receiving team will have nine players between its own 30- and 35-yard line, with two returners inside the 20-yard line. No one but the kicker and receivers will be allowed to move until the ball hits the ground or is caught.

The XFL—whose tagline in the 2020 season was “football reimagined”—touted that its kickoff would be safer than the traditional version but still ensure returns on most kicks. McKay says that, based on the NFL’s research, that’s what happened. 

While the NFL is borrowing the idea, that doesn’t mean there’s any official relationship between it and the UFL, which formed from an XFL-USFL merger and kicks off its inaugural season Saturday. In fact, asked about the kickoff during his closing press conference from this week’s annual meetings, Goodell gave credit instead to NFL special teams coaches, with no nod to the XFL.

The UFL, meanwhile, will employ the traditional kickoff, though Daryl Johnston, the league’s head of football operations—who in the same role at the USFL last year described the XFL kickoff as not looking like real football—told the Markcast podcast last week that if injuries were up this year on the play, the UFL would make a change.

The reformatted kickoff also initially met resistance in the NFL, where 13 teams voted against it on the first count Monday. (Twenty-four yeas were needed.) With some arm-twisting overnight, that figure jumped to 29 yeas this morning. The resolution approving the change is effective for only one season.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Nov 3, 2025; Los Angeles, CA, USA; Los Angeles Dodgers pitcher Clayton Kershaw (22) speaks to fans during the World Series celebration at Dodger Stadium.
exclusive

NBC Closes In on Clayton Kershaw for MLB Studio

NBC is taking over ESPN’s vacated Sunday Night Baseball package.

ESPN Will Start Its Super Bowl Rollout As Soon As This One..

References to next year’s Super Bowl LXI will appear across Disney networks.
Jan 19, 2026; Miami Gardens, FL, USA; TV analyst Bill Belichick watches the Miami Hurricanes play the Indiana Hoosiers during the first half of the College Football Playoff National Championship game at Hard Rock Stadium.
opinion

Surprise: Bill Belichick Suddenly a Sympathetic Hero After Hall of Fame Snub

The Tar Heels coach needs all the PR help he can get these days.
Sep 1, 2025; Chapel Hill, North Carolina, USA; North Carolina Tar Heels head coach Bill Belichick on the field before the game at Kenan Stadium.

Belichick’s Hall of Fame Snub Puts Voting Process Under Scrutiny

Belichick will not be a first-ballot Pro Football Hall of Famer.

Featured Today

Tim Jenkins

How One NFL Pass Turned Into a Career on YouTube

Tim Jenkins missed the NFL. He took his football IQ to YouTube.
January 17, 2026

Sports Goes All In on Non-Alcoholic Drinks Boom

Athletes, teams, and leagues are pouring money into the NA beverage category.
Tulsa Portal House
January 16, 2026

Inside the Tulsa Portal House: ‘This Will Translate to Wins’

The Golden Hurricane set up an over-the-top battle station for football recruiting.
Black Rabbit
January 10, 2026

The Netflix Star Who Makes Sure NBA Players Have Clean Towels

How a Nets staffer landed a breakout role on “Black Rabbit.”

Grand Slam Track Made Just $1.8M While Racking Up $40M in Debt

New filings show the most complete picture of the bankrupt league.
January 26, 2026

Super Bowl LX Ticket Resale Prices Climb in Post-Chiefs Dynasty Era

A newer host market and a different matchup brings renewed market energy.
Dec 6, 2025; Fort Lauderdale, Florida, USA; Vancouver Whitecaps FC forward Brian White (24) controls the ball defended by Inter Miami defender Maximiliano Falcon (37) in the first half during the 2025 MLS Cup at Chase Stadium.
January 26, 2026

MLS Jumps Into Prediction Markets With Polymarket Deal

It joins the NHL in embracing the controversial prediction-market industry.
Sponsored

From Kobe Bryant to Tom Brady: Mike Repole’s Billion-Dollar Playbook

Mike Repole shares an inside look into building brands & working with star athletes.
January 25, 2026

Seahawks-Patriots Super Bowl Rematch Sets Stage for TV Milestone

The Seattle-New England matchup revives a classic from 11 years ago.
January 24, 2026

NBA Postpones Wolves Game After ICE Shooting in Minneapolis

The game has been rescheduled to Sunday.
January 24, 2026

Dana White Makes Changes for More Exciting UFC Fights on Paramount

White is doubling certain fighter bonuses and adding new ones.
January 23, 2026

WNBA Could Be Weeks Away From Delaying Season

The league still has not responded to a December proposal from players.