Tuesday, March 10, 2026

The NFL, Not One to Borrow, Appropriates the Old XFL Kickoff

  • The league announced it will use the same rules the XFL created in 2020.
  • Rich McKay, co-chairman of the competition committee, says the NFL has not often looked elsewhere for improvements.
Denny Medley-USA TODAY Sports

The NFL has held loose ties to the many minor league football outfits that have come and gone over the last few decades, using them at times as training grounds for referees, quarterbacks, and coaches, largely unofficially. But never has the league borrowed from a minor league something as dramatic as the new kickoff rule that was adopted by the NFL this morning.

The reconstituted kickoff was first used in 2020, in the XFL, which shuttered after only five weeks due to the pandemic. The relaunched XFL used the same kickoff during its ’23  season.

Rich McKay, co-chairman of the NFL competition committee, says that the only other cases he can recall of the league borrowing rules from the lower ranks are a few minor adoptions from NFL Europe, which ceased operations in 2007. But certainly nothing like today’s decision.

“If you go back to our NFL Europe days, we tried … a bunch of those [rules],” says McKay, who remembers that being “in my early days of the committee.

“What they are, I can’t remember. [They] certainly weren’t as significant as this.”

The new rule is designed to maintain the action of the kickoff while reducing the high rate of concussions and other injuries typically associated with the traditional version. In the new format, a kicker will boot the ball from his own team’s 35-yard line, while his 10 teammates line up downfield, at the opposing team’s 40. The receiving team will have nine players between its own 30- and 35-yard line, with two returners inside the 20-yard line. No one but the kicker and receivers will be allowed to move until the ball hits the ground or is caught.

The XFL—whose tagline in the 2020 season was “football reimagined”—touted that its kickoff would be safer than the traditional version but still ensure returns on most kicks. McKay says that, based on the NFL’s research, that’s what happened. 

While the NFL is borrowing the idea, that doesn’t mean there’s any official relationship between it and the UFL, which formed from an XFL-USFL merger and kicks off its inaugural season Saturday. In fact, asked about the kickoff during his closing press conference from this week’s annual meetings, Goodell gave credit instead to NFL special teams coaches, with no nod to the XFL.

The UFL, meanwhile, will employ the traditional kickoff, though Daryl Johnston, the league’s head of football operations—who in the same role at the USFL last year described the XFL kickoff as not looking like real football—told the Markcast podcast last week that if injuries were up this year on the play, the UFL would make a change.

The reformatted kickoff also initially met resistance in the NFL, where 13 teams voted against it on the first count Monday. (Twenty-four yeas were needed.) With some arm-twisting overnight, that figure jumped to 29 yeas this morning. The resolution approving the change is effective for only one season.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

exclusive

Steve Cohen Denies Knowing Epstein Despite Photo in Files

“Steve doesn’t recall ever even meeting Epstein,” a spokesperson tells FOS.
Mar 7, 2026; Ames, Iowa, USA; Arizona State Sun Devils guard Trevor Best (12) is defended by Iowa State Cyclones guard Jamarion Batemon (1) and forward Dominykas Pleta (21) during the second half at James H. Hilton Coliseum.

College Sports Commission Says NIL Go System Under Strain

“The NIL market in college athletics is not a normal organic market.”

Michael Johnson Accused of Fraud in Grand Slam Track’s Collapse

Vendors are looking to sue Johnson and Winners Alliance for millions.
Mar 29, 2025; San Francisco, CA, USA; CBS Sports reporter Lauren Shehadi speaks prior to a game between the Texas Tech Red Raiders and the Florida Gators during the West Regional final of the 2025 NCAA tournament at Chase Center. Mandatory Credit: Kyle Terada-Imagn Images
exclusive

Lauren Shehadi Lands Netflix MLB Reporter Role

Shehadi will make her debut during Netflix’s Opening Night game on March 25.

Featured Today

Alex Eala Has Become One of the Biggest Draws in Tennis

Eala will face Coco Gauff in the third round at Indian Wells.
Jun 9, 2021; Paris, France; The racket of Coco Gauff (USA) after she smashed it during her match against Barbora Krejcikova (CZE) on day 11 of the French Open at Stade Roland Garros
March 6, 2026

The ‘Rage Room’ Is the Hottest Place in Tennis

The idea came from a player podcast.
March 5, 2026

Mark DeRosa Is Still Baseball’s Swiss Army Knife

DeRosa is the sport’s utility player both on the field and off.
Nicole Silveira
March 3, 2026

The Tattoo Marking Membership in the Most Exclusive Club in Sports

For athletes, the Olympic rings tattoo is “about everything it took.”
March 9, 2026

Adam Silver Steps In and Cancels Hawks’ Magic City Promotion

“Magic City Monday” was scheduled for March 16.
March 10, 2026

Koepka ‘Pretty Open’ to Helping LIV Players Return to the PGA Tour

The five-time major winner is in his first Players Championship since 2022.
Sponsored

Paul Rabil: Why Owning a Team Is a 100x Bet

Paul Rabil shares how he left an established league to build PLL.
March 9, 2026

NFL Teams Waste No Time Striking Early Deals Ahead of Free Agency

Many of the top available free agents are quickly striking new deals.
Oct 26, 2024; Charlotte, North Carolina, USA; Miami Heat guard Terry Rozier (2) drives the baseline against the Charlotte Hornets during the first quarter at Spectrum Center. Mandatory Credit: Nell Redmond-Imagn Images
March 9, 2026

Hornets Send Heat Second-Round Pick to Settle Rozier Issue

Rozier hasn’t played since his October arrest.
The participants in the first Content Creator Classic at TPC Sawgrass after Grant Horvat (with trophy) won with a birdie putt at the par-3 17th hole of the Players Stadium Course at TPC Sawgrass on March 12.
March 9, 2026

Players Championship Kicks Off This Week—Without a Creator Classic

Last year’s influencer event at TPC Sawgrass had several viral moments.
March 9, 2026

Dolphins Move On from Tua With Record $99.2M Dead Cap Hit 

The NFL franchise changes course, despite the hefty financial consequences.