Thursday, August 6, 2026
  • -
    days
  • -
    hours
  • -
    minutes
  • -
    seconds

NBA Offers Home Drills for Pent-Up Kids as Pandemic Response Expands

  • The Jr. NBA at Home platform has generated 57 million views since launching March 20 and will now expand into longer-form workouts with NBA and WNBA players and staff.
  • With the youth program in 72 countries, there’s a more substantial post-pandemic opportunity to expand Jr. NBA at Home workouts.
Feb 28, 2020; Orlando, Florida, USA; Orlando Magic guard Michael Carter-Williams (7) drives to the basket against Minnesota Timberwolves guard Jordan McLaughlin (6) during the first half at Amway Center. Mandatory Credit: Kim Klement-USA TODAY Sports

Children with pent up energy have a new outlet from the NBA.

The league is launching an expanded version of its Jr. NBA at Home instructional series April 21, featuring longer-form workouts with NBA and WNBA talent showcasing drills and exercises for limited space. 

“This time of year, we usually have kids playing with teammates, and we’re running an extensive calendar of camps and clinics,” David Krichavsky, NBA senior vice president and head of youth development, said. “In the current climate, we need to serve the community in different ways, so we pivoted quickly to develop Jr. NBA at Home.” 

Jr. NBA at Home launched March 20, under the league’s NBA Together banner, and has generated more than 57 million views across its social channels, including 12 million in China. The short-form videos were a success, Krichavsky said, but the NBA wanted a more expansive offering for older and more advanced players in Jr. NBA’s 6 to 18 age range.   

The instructional videos are new since the coronavirus outbreak struck the U.S., however Jr. NBA has used videos to help guide coaching curriculums for youth players across the globe in recent years.

The videos are 15 minutes long and debut each Tuesday on YouTube, and are then published later on all of the Jr. NBA social channels.

READ MORE: Team Trainers Bringing At-Home Workout Routines to Fans

The April 21 video features Orlando guard Michael Carter Williams, while the soft launch video on April 15 featured Minnesota Timberwolves guard Malik Beasley.

Those involved in the shorter-form series include Grizzlies forward Jaren Jackson Jr., Dallas Mavericks coach Rick Carlisle, and former Charlotte Hornets guard Muggsy Bogues.

“There was a great response from young people of the at-home skills and drills,” Krichavsky said. “But we also heard the demand from players for longer-form content. We took inspiration from the players we all see working out at home and the work they’re doing to stay fit despite the limitations.”

Krichavsky said there’d been excellent buy-in from WNBA and NBA players and staff, and the league hasn’t yet looked too heavily at integrating partners. 

READ MORE: ESPN Invokes The Force of Disney To Market Michael Jordan Doc

The NBA Together campaign the series belongs to is meant to unify the global basketball community during the pandemic, he said. In total, it has contributed more than $80 million in response to COVID-19 and 5 million meals. 

“It’s about keeping people connected, and the NBA brings people across the globe together in a unique way,” Krichavsky said. 

But there’s a life beyond the pandemic response for the long-form Jr. NBA at Home series. 

The initiative touches at least 72 countries – each video is subtitled for the respective language, if not using a multi-lingual player – and Krichavsky said there’s a greater purpose to the series. 

“We very much look forward to getting back into the gym, but there’s no question we’ve discovered there are many different ways to reach an audience and having these content pieces allows us to be more expansive on a global level,” he said. “Content has been a big piece of the strategy as it relates to Jr. NBA, but the current situation unquestionably opens up our eyes to a greater opportunity we’ll continue to build post-pandemic.”

This field is for validation purposes and should be left unchanged.

Sign up for
The Memo Newsletter

Get the biggest stories and best analysis on the business of sports delivered to your inbox twice every weekday and twice on weekends.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Blazers Gain Public Backing, but Arena Talks Still Contentious

Citizen support for the arena renovations arrived from several different sectors.

Feds Say Rozier Friend Threatening Witnesses in NBA Gambling Case

Prosecutors say De’Niro Laster has been intimidating witnesses on social media.
First at FOS

WNBA Season-Ticket Holders Grapple With Soaring Prices

WNBA teams are hiking prices as the league explodes.
podcast thumbnail mobile
Front Office Sports Today

8/6/26 – LIV’s Funding Promise, Disney Sells Out Super Bowl, Inside Tom Brady’s CardVault

0:00

Featured Today

Joey Spallina of the Maryland Whipsnakes

How Eye Black Became ‘War Paint’ on the Field

“You’re going into battle, doing something you only do on game days.”
August 6, 2026

Tom Brady Explains His Aggressive Push Into Trading Cards

Brady talked to FOS about his eponymous card company.
FILE PHOTO: Cricket - Indian Premier League - IPL - Mumbai Indians v Chennai Super Kings - Wankhede Stadium, Mumbai, India - April 23, 2026 Mumbai Indians' Suryakumar Yadav in action
August 5, 2026

India Is Stealing Cricket’s Throne From England and Australia

India’s insatiable appetite for cricket has shifted the traditional locus of power.
WPBL
July 30, 2026

Who’s Playing Women’s Professional Baseball?

Sixty players from 11 countries are descending on Illinois for six weeks.
Tom's Watch Bar
July 17, 2026

Sports Bars Are Cashing In From Summer of Soccer

The World Cup has brought a windfall to America’s biggest sports bars.
Sponsored

The Hidden Tech Behind Every Touchdown

Nearly two-thirds of NFL stadiums already rely on Cisco networks, and the Super Bowl will showcase the full scale of the partnership.
September 8, 2024

Guardian Caps Make NFL Debut

Multiple NFL players wore Guardian Caps over their helmets Sunday.
September 13, 2024

UFC’s Vegas Sphere Fight Should Set Records

The MMA fight has big aspirations and a budget to match.
Sponsored

Saints Great Turns to Ownership

Marques Colston discusses his Champions Fund launch and finding success after football.
August 13, 2024

Duael’s Racing Brackets Are Yet Another Stab at Saving Track

Duael will debut in March 2025 with the inaugural Duael 100.
August 11, 2024

Guardian Caps Have Arrived in the NFL

Colts star Jonathan Taylor strapped one on for Sunday’s preseason game.
August 5, 2024

How Omega Determined Noah Lyles Won Gold

Omega touches every corner of the Olympics.
The Adidas ball has changed over the years.
July 25, 2023

The Most Advanced Tech at the Women’s World Cup Might Surprise You

This year’s OCEAUNZ introduces connected ball technology to the women’s game.