• Loading stock data...
Monday, December 15, 2025

Cap Crunch: NFL Teams Slash, Shuffle Rosters Before Free Agency

The NFL’s free-agency period officially opens March 12, when all 32 teams must be under the $279.2 million salary cap. Clubs are making big moves to clear financial space.

NorthJersey

NFL franchises are beginning to make roster moves with major financial implications ahead of the new league year starting next week. 

The 2025 salary cap has been set at $279.2 million, and teams cannot exceed that number when free agency begins March 12 at 4 p.m. ET. Clubs can begin negotiating with players and agents at midnight on March 10, also known as the “legal tampering” period.

As of Wednesday evening, five franchises still needed to cut cash to become salary-cap compliant, according to Spotrac: the Dolphins, Falcons, Bills, Browns, and Saints.

The Saints are a league-high $46 million over the cap, leaving them with plenty of work to do ahead of next week. The Browns are second-highest, needing to shed nearly $23 million, and are dealing with Deshaun Watson’s $72.7 million cap hit in 2025. Cleveland’s superstar pass rusher Myles Garrett, who has requested a trade, is set to count $19.7 million against the cap next season.

Money Moves

On Wednesday, the Chiefs agreed to trade guard Joe Thuney to the Bears, which freed up $16 million of cap space, almost exactly how much they needed to become cap-compliant, despite the move leaving Kansas City with a $10.9 million dead-cap hit.

The Cowboys freed up $56.6 million in 2025 cap space by restructuring the contracts of quarterback Dak Prescott and receiver CeeDee Lamb.

Meanwhile, the Seahawks released veteran receiver Tyler Lockett to create $17 million of cap space, and the Jets cut Davante Adams, saving the team $29.9 million.

Expect the financial moves to continue throughout this week and early next week, as the NFL’s free-agency frenzy ramps up once again.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Chiefs Dynasty Ends, Amazon’s Christmas Game Loses Shine

Kansas City’s historic playoff run ends after 10 seasons.

Michigan Orders Sweeping Probe Into Athletic Department Scandals

The school retains a Chicago law firm to explore department culture and practices.

Big 12 Closing In On Potential $500M Private Capital Deal

The era of private capital in college sports has fully arrived.
Buffalo Bills quarterback Josh Allen runs with the ball looking to throw to a receiver during second half action at Highmark Stadium in Orchard Park on Dec. 7, 2025

NFL, NCAA Rail Against Prediction Markets: ‘Catastrophic’

Executives for the leagues offered fresh criticisms of the lack of regulation.

Featured Today

How Pickleball Became One Massive Private-Equity Rollup

Pickleball roads lead back to billionaire Tom Dundon.
Dec 9, 2025; Toronto, Ontario, CAN; New York Knicks guard Jalen Brunson (11) dribbles against Toronto Raptors guard Jamal Shead (23) during the first half at the 2025-26 NBA Emirates Cup at Scotiabank Arena
December 13, 2025

The Lucrative NBA Cup Is Here to Stay

The in-season tournament, launched in 2023, is turning into a staple.
The Los Angeles Chargers host executives from UCLA Health on Wednesday, August 7, 2024 at The Bolt in El Segundo, CA.
December 7, 2025

The Multibillion-Dollar Business of Pro Athlete Recovery

What started as ice baths has evolved into a multibillion-dollar industry.
Big League Wiffle Ball
November 29, 2025

Celebrity-Backed Wiffle Ball Has Big-League Aspirations

Big League Wiffle Ball team owners include Kevin Costner and David Adelman.

FIFA Gets 5M World Cup Ticket Requests As Fans Protest Prices

The governing body says it receives another 5 million ticket requests.
December 12, 2025

CBA Discussions At the Forefront of USA Training Camp Day 1

The biggest point of contention in negotiations remains the salary model.
December 14, 2025

Wemby’s Return Sends Spurs to an Unexpected NBA Cup Final

Victor Wembanyama sparks an upset of the defending champion Thunder.
Sponsored

20 Years of Coastal Cool: How Johnnie-O Became a Force in Golf,..

A style movement powering one of the fastest-growing brands in sports and lifestyle.
Nov 15, 2025; Washington, District of Columbia, USA; Washington Spirit forward Trinity Rodman (2), middle, warms up before a match against the Portland Thorns at Audi Field.
December 12, 2025

NWSL Offers Players Rule Change to Pay Stars Over Cap

The league previously vetoed a deal she made with the Spirit.
December 11, 2025

MLB Offseason Spending Heats Up With Trio of Big-Money Deals

A trio of deals this week is expected to loosen the market.
Grand Slam Track
December 11, 2025

Grand Slam Track Files for Bankruptcy, Lays Off More Staff

The start-up track league still owes vendors and athletes millions of dollars.
Nov 25, 2025; Los Angeles, California, USA; Los Angeles Lakers forward LeBron James (23) gets past Los Angeles Clippers guard Chris Paul (3), forward Kawhi Leonard (2), center Ivica Zubac (40) and guard Kobe Brown (24) for a basket in the second half at Crypto.com Arena.
December 10, 2025

Lakers Will Not Use NBA Cup Court Again After Complaints

The Lakers host the Spurs in the NBA Cup quarterfinals Wednesday.