• Loading stock data...
Saturday, February 7, 2026

Cap Crunch: NFL Teams Slash, Shuffle Rosters Before Free Agency

The NFL’s free-agency period officially opens March 12, when all 32 teams must be under the $279.2 million salary cap. Clubs are making big moves to clear financial space.

NorthJersey

NFL franchises are beginning to make roster moves with major financial implications ahead of the new league year starting next week. 

The 2025 salary cap has been set at $279.2 million, and teams cannot exceed that number when free agency begins March 12 at 4 p.m. ET. Clubs can begin negotiating with players and agents at midnight on March 10, also known as the “legal tampering” period.

As of Wednesday evening, five franchises still needed to cut cash to become salary-cap compliant, according to Spotrac: the Dolphins, Falcons, Bills, Browns, and Saints.

The Saints are a league-high $46 million over the cap, leaving them with plenty of work to do ahead of next week. The Browns are second-highest, needing to shed nearly $23 million, and are dealing with Deshaun Watson’s $72.7 million cap hit in 2025. Cleveland’s superstar pass rusher Myles Garrett, who has requested a trade, is set to count $19.7 million against the cap next season.

Money Moves

On Wednesday, the Chiefs agreed to trade guard Joe Thuney to the Bears, which freed up $16 million of cap space, almost exactly how much they needed to become cap-compliant, despite the move leaving Kansas City with a $10.9 million dead-cap hit.

The Cowboys freed up $56.6 million in 2025 cap space by restructuring the contracts of quarterback Dak Prescott and receiver CeeDee Lamb.

Meanwhile, the Seahawks released veteran receiver Tyler Lockett to create $17 million of cap space, and the Jets cut Davante Adams, saving the team $29.9 million.

Expect the financial moves to continue throughout this week and early next week, as the NFL’s free-agency frenzy ramps up once again.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Oct 3, 2024; Atlanta, Georgia, USA; Former Atlanta Falcons quarterback Matt Ryan (2) on the sideline before being inducted in the team’s ring of honor at halftime of a game against the Tampa Bay Buccaneers at Mercedes-Benz Stadium.

Falcons CEO: Matt Ryan Dual Role With CBS ‘Was Not on the..

Arthur Blank “didn’t want a consultant,” Falcons exec Greg Beadles told FOS.
Feb 4, 2026; Santa Clara, CA, USA; Seattle Seahawks and New England Patriots helmets at Levi's Stadium.

Ticket Prices for Super Bowl LX Steadily Dropping

Low-end, get-in pricing falls another 17% from the beginning of the week.
Sponsored

Paying a Premium: Super Bowl LX Is a Hot Ticket

Super Bowl LX ticket prices are among the highest of the decade. TickPick data breaks down demand, pricing trends, and where fans are buying.
Feb 5, 2026; San Francisco, CA, USA; Seth Rollins poses on the NFL Honors Red Carpet before Super Bowl LX at Palace of Fine Arts.

Seth Rollins: Ben Johnson Has ‘Definitely’ Taken Lesson From WWE

The WWE star says “personal stories and rivalries make everything huge.”

Featured Today

Milan’s Olympic Village Is Built for Performance—and Partying

Making Milan’s Olympic Village was a five-year sprint.
February 5, 2026

Welcome to the Prediction-Market Super Bowl

Hundreds of millions of dollars are being traded across many platforms.
Feb 1, 2026; Santa Clara, CA, USA; New England Patriots players arrive prior to Super Bowl LX at San Jose Mineta International Airport.
February 3, 2026

Private Equity Has Reached the Super Bowl

The Patriots are one of four NFL teams with PE investment.
University of Southern California
January 31, 2026

College Athletic Departments Are Wooing Recruits With Content Studios

Schools are creating content studios to win recruits and donor dollars.

Belichick and Kraft Officially Miss First-Ballot Hall of Fame Cut

The two highly influential figures are both denied entry to the football shrine.
February 5, 2026

Patrick Mahomes’s Agent: A $70M QB in the NFL Is ‘Inevitable’

Leigh Steinberg has represented Mahomes since the Chiefs drafted him in 2017.
February 5, 2026

Why the NFL Chose 49ers–Rams for Its First Australia Game

The Australian NFL game will feature a top league rivalry.
Sponsored

Paying a Premium: Super Bowl LX Is a Hot Ticket

Super Bowl LX ticket prices are among the highest of the decade. TickPick data breaks down demand, pricing trends, and where fans are buying.
February 5, 2026

Skubal’s Record Arbitration Win Could Change MLB’s Pay System

The historic victory for the ace will have many ripple effects.
Jan 23, 2026; Milwaukee, Wisconsin, USA; Milwaukee Bucks forward Giannis Antetokounmpo (34) drives for the basket against Denver Nuggets forward Spencer Jones (21) during the second quarter at Fiserv Forum.
February 5, 2026

Giannis Stays Put At NBA Trade Deadline While Clips, Bulls Rebuild

The Bucks will keep Antetokounmpo through the end of the season.
Jeff Miller
February 5, 2026

NFL Signals Eventual Openness to Prediction Markets

The league is “interested” but intends to move with caution.
Feb 3, 2026; San Francisco, CA, USA; A banner at the Super Bowl LX media center at the Moscone Center.
February 4, 2026

Super Bowl Security Plan Involves Every Level of Government

The plan is consistent with those for the World Cup and Olympics.