Saturday, July 4, 2026

DWTS Star Daniella Karagach Dances Her Way Through ADHD, Criticism & Motherhood

She’s a Dancing with the Stars champion, an Emmy-nominated choreographer, and a seven-time U.S. Latin and 10-Dance Champion—but Daniella Karagach’s story goes far beyond the ballroom. Daniella opens up about the joys and pressures of being a pro on DWTS, managing mental health in an industry where you’re constantly being judged, and her remarkable return to dancing just three months postpartum. She shares how dance helped her manage ADHD as a child, and how it’s remained a grounding force through life, motherhood, and entrepreneurship.

Redefined is a Front Office Sports Network show that celebrates the stories, experiences and realities of multi-dimensional women in sports who are redefining success. New episodes release every Wednesday and can be found on Spotify, Apple, YouTube, and the FOS website.

Up Next

Daniel Negreanu on Poker’s New Era

Daniel Negreanu on WSOP returning to ESPN, poker as event TV, the…
July 3, 2026

Allie Clifton on Podcasting and the W

Allie Clifton on Amazon WNBA, the Road Tripping podcast origin story, and…
July 2, 2026

LeBron’s Next Team and Lakers Future

LeBron leaves the Lakers: what really happened, where he goes next, and…
July 2, 2026