Thursday, October 1, 2026
  • -
    days
  • -
    hours
  • -
    minutes
  • -
    seconds

UCLA Gymnastics Lands Another Viral Hit With Performance and Packaging

  • Nia Dennis’ floor routine becomes the Bruins’ fifth annual viral sensation.
  • UCLA Gymnastics has the largest social media following of any women’s collegiate teams on Facebook, Instagram and Twitter.
ucla_gymnast_performs_teammate_cheers
Photo Credit: Twitter

Want more from Front Office Sports
in your search results?

Add Front Office Sports on Google

Even before Nia Dennis’ near-perfect performance last weekend, UCLA Gymnastics has been vaulting to new heights on social media. 

For each of the past five years, one viral phenomenon after another has helped the program reach more than 358,000 followers on Instagram. That is not only top among UCLA’s 21 teams, but when combined with their more than 750,000 Facebook and Twitter followers, the Bruins’ gymnasts have the largest social media following among all of women’s college team sports.

FOS REPORT: 54.5% of industry executives believe that it would be at least 60 days before leagues resume play.

In terms of numbers, UCLA is beaten by only one other female club: the United States Women’s National Soccer Team, which boasts more than two million followers on Instagram.

“I attribute all of this [social-media success] to the student-athletes,” Liza David, the Bruins’ athletic communications director and sports information director, said. David also runs UCLA Gymnastics’ social media accounts. “A lot of these girls on the team – they are not afraid to show their personalities. And that’s why I say that all of the growth is coming from them.”

That latest viral moment came on February 23, as the Bruins prepared as UCLA faced Utah at Pauley Pavilion. 

https://twitter.com/uclagymnastics/status/1233189020403810307

When Dennis stepped to the floor, she chose a Beyonce-inspired set, hitting spins and flips to the tunes of “Crazy in Love” and “Ego.” By the end of the routine, she finished her hands over her head in the shape of a crown. She also hit the “woah,” a popular dance move that served as the exclamation point on a night where she received a near-perfect score of 9.975 for her performance.

After Dennis’ display, celebrities like Ellen Degeneres, Steve Harvey, Alicia Keys, and politician Kamala Harris were just a handful of those praising the 21-year-old on social media. Although UCLA would ultimately lose to Utah, 198.075 to 198.025, it had no adverse effect on the former’s social media presence. 

On February 27, the Bruins posted Dennis’ eye-catching display on Twitter and YouTube through the Pac-12 Network’s profile. The team videographer is Deanna Hong, who has been with UCLA Gymnastics since 2014 and is described by David as the, “most amazing videographer for our team, an incredible storyteller, and also a great filmer as well.”

With the help of the Pac-12 Network, the video went viral almost immediately, David said. The video currently has more than 10 million views on Twitter. 

Of the 1,600 videos that the Pac-12 Network has posted on Twitter this year, Dennis’ display is undoubtedly its highest-performing piece of content, Mike Metzler, digital marketing manager at Conviva, wrote in an email. 

An average video from the Pac-12 Network sees roughly 13k views per video, according to Conviva. The video posted on the UCLA Athletics YouTube account has 30 times more views than its average views per video, according to Conviva.

READ MORE: Chicago Bulls Become First Team To Launch Branded Content On TikTok

Even with all of the flashy metrics, turning Dennis into UCLA’s next viral gymnast took less work than David initially thought. 

“There was also another tweet that went viral of the same video, just that person ripping our YouTube video and posting it on their Twitter account,” David said. “There’s no rhyme or reason to how things go viral. This person who posted it initially had like 300 followers. But somehow, it blew up somewhere, and then we blew up shortly after that.”

“You had two different tweets going viral with the same content basically, but I guess it’s just kind of really all in who sees it,” David added. “You get the right person to see it and share it and boom.” In that regard, the school’s proximity to Hollywood doesn’t hurt. 

UCLA Gymnastics’ Instagram account has grown from more than 349,000 followers on February 22 to 357,000 on March 2, David said. While the team usually adds 1,000 followers per week during its competitive season – which runs from January to April – she largely attributes the recent spike to Dennis.

UCLA Gymnastics won the 2018 NCAA National Championship and saw a 58.5% growth in Instagram followers between its title and the end of the 2019 season. Since then, the account has gained another 12.9%.

The most impressive part about UCLA Gymnastics’ social media following is its ability to make its way into the national conversation. David said that it all began in 2016 when a video of Bruins gymnast Sophia DeJesus’s 9.925 showing against Utah saw more than 492,000 shares on Facebook.

Similar to Dennis this year, 2017 saw Hallie Mossett perform to a medley of Beyonce songs like “Formation,” “Partition,” and “Single Ladies (Put a Ring on It).” She not only scored a 9.975 to help UCLA beat Arizona, but it has been shared and viewed more than 107,000 and 11.4 million times, respectively, since its inception.

Then in 2018 and 2019, Katelyn Ohashi stole the show in becoming the Bruins’ most significant viral moment, David said. One particular moment was at the 2018 Collegiate Challenge when Ohashi threw down an impressive floor routine that earned her a perfect 10. The routine has drawn more than 44.1 million views, 167,200 retweets, and 700,500 likes since debuting on January 13, 2019.

“It’s been almost exactly a year since UCLA Gymnastics went viral with their Katelyn Ohashi floor routine, and it seems they’ve done it again [with Nia Dennis],” Metzler wrote. “The first time an account goes viral, it is often luck; however, the second time a brand goes viral, it’s often not an accident.” 

“No doubt the social team at UCLA Gymnastics leaned into their success from the previous year and learned from their first go-round,” Metzler added. “Learnings often include how to write the most compelling copy, how to cross-promote from other accounts, as UCLA Gymnastics did by leveraging other UCLA accounts, and what types of content to create after the video goes viral to support the original piece.”

READ MORE: NASCAR Drafts Washington Post’s TikTok Strategy To Reach New Fans

What makes David especially proud is the following that UCLA gymnastics has been able to cultivate on social media. On both Facebook and Instagram, the program has more than 291,270 and 357,000 followers, respectively- better than its men’s basketball and football programs. The Bruins’ recent debut on TikTok gives David another platform to help bring more awareness to her 22 gymnasts.

“I think it just goes to show that there is an audience out there for women’s sports and women’s sports don’t get the amount of media attention that they deserve,” David said. “So to see that they’re at least getting the attention on social media, that’s a good start.”

This field is for validation purposes and should be left unchanged.

Sign up for
The Memo Newsletter

Get the biggest stories and best analysis on the business of sports delivered to your inbox twice every weekday and twice on weekends.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Morishita-Sato-homerun-celebration-at-Meiji-Jingu-Baseball-Staidum-2025

Japanese Baseball Is Fighting Back Against MLB Talent Drain

Nippon Professional Baseball is reimagining how to be a global juggernaut.
Aug 9, 2026; Bedminster, New Jersey, USA; President Donald Trump walks out of the clubhouse during the final round of the LIV Golf New York tournament at Trump National Bedminster.

Trump’s Year of Sports Gets Busier With CFB, Presidents Cup

The impact of Trump’s attendance varies across each sporting event.
A Bar of Their Own

Women’s Sports Bars: Novelty Has Worn Off, ‘That’s a Good Thing’

They’re leveling up, but sustainability remains the first consideration.
Hot & Social/Mets

Sports Teams Are Playing a New Role: Matchmaker

The latest promotion at the stadium? Love.
podcast thumbnail mobile
Front Office Sports Today

A Conversation with Senator Ted Cruz about the Protect College Sports Act

0:00

Featured Today

Exclusive

Vicious Infighting Is Jeopardizing the Future of Women’s Baseball

The WPBL’s own CEO admits there’s a “power struggle.”
September 17, 2026

Fantasy Football Drafts Are Turning Into Full-Blown Vacations

Leagues are forgoing solo drafts and replacing them with in-person getaways.
Oct 4, 2025; Tempe, AZ, USA; General action during the first period of the game between the Arizona State Sun Devils and the Penn State Nittany Lions at Mullett Arena
September 10, 2026

How Military-Style Workouts in College Sports Get Dangerous

For elite athletes, high-intensity training can be “very appealing.”
September 6, 2026

Is Carolyn Tisch Blodgett the Future Face of Giants Ownership?

Amid changes at top of Giants ownership, eyes are on Tisch Blodgett.
September 4, 2026

Wild Transfer Window Shows How Premier League Towers Over Soccer

Spending in England vastly outstripped the rest of Europe.
Atlanta, GA - March 7, 2026 - Turner Studios: Shaquille O'Neal , Ernie Johnson, Kenny Smith, and Charles Barkley during the 2026 NBA marketing campaign featuring Inside the NBA on ESPN.

Barkley Gets His Wish: More ‘Inside the NBA’ on ESPN This Season

Charles Barkley publicly complained about the show’s previous ESPN schedule.
Texas quarterback Arch Manning (16) during a college football game between Tennessee and Texas at Neyland Stadium in Knoxville, Tenn. on Sept. 26, 2026.
September 30, 2026

College Football Viewership Down 11% Through September vs. 2025

FBS game broadcasts are averaging 1.7 million viewers.
Detroit Cass Tech players warm up ahead of a high school football game against rival Detroit King at Cass Technical High School in Detroit on Friday, Sept. 25, 2026. The Detroit skyline is seen in the background.
September 30, 2026

$399 Rivals Evaluations Test What a Recruiting Ranking Is Worth

Coaches are split on whether rankings still matter in recruiting.
Sponsored

Beyond the Scorecard: How Dow Is Putting Purpose at the Center of Women’s Golf

Discover how Dow and the LPGA are building a partnership with lasting impact.
September 29, 2026

U.S. Presidents Cup Comeback Delivers Viewership Boost for NBC

NBC drew two million viewers for the final round.
Jun 16, 2026; Los Angeles, California, USA; Spectrum SportsNet LA play-by-play announcer Joe Davis watches batting practice before the game between the Los Angeles Dodgers and the Tampa Bay Rays at Dodger Stadium. Mandatory Credit: Kirby Lee-Imagn Images
September 29, 2026

Joe Davis Still Has Vin Scully’s Advice ‘Ringing in My Ears’

Davis is preparing to call his fifth World Series for Fox.
Dec 29, 2023; Atlanta, Georgia, USA; The Sacramento Kings logo on the shorts of forward Domantas Sabonis (10) during the game against the Atlanta Hawks during the second half at State Farm Arena.
September 29, 2026

Kings Reporters Caught Discussing Player Attractiveness on Hot Mic

The incident took place at the Kings’ media day on Monday.
Sep 22, 2026; Bronx, New York, USA; New York Yankees injured right fielder Aaron Judge (99) watches from the dugout during the third inning against the Tampa Bay Rays at Yankee Stadium. Mandatory Credit: Brad Penner-Imagn Images
September 29, 2026

NBC Sports Loses Star Draw With Aaron Judge Out for Wild-Card Series

Judge had previously insisted he would be able to play.