• Loading stock data...
Monday, March 16, 2026

Emily Kaplan Knows the Assignment

  • ESPN’s Emily Kaplan has a journalism background and can write long features, but as a sideline reporter she keeps things open, lean, and neutral.
  • She joined Front Office Sports Today to discuss her work, the NHL, and life as a female sports media person.
Emily Kaplan is an ESPN sideline reporter.
Phil Ellsworth / ESPN Images

The job of the sideline reporter often seems like the simplest one in television – a handful of short interviews and quick stories – what could be so hard about that?

In reality, what looks straightforward is the result of preparation, expertise, and knowing the potential and the limits of the job. Emily Kaplan, who has been a presence throughout the NHL playoffs on ESPN’s coverage, joined the Front Office Sports Today podcast to discuss the life of the sideline reporter, and the challenges and opportunities presented by being a woman in a male-dominated field.

Listen to the full conversation and subscribe to Front Office Sports Today here.

On the advantages to being a woman in the sports media world:

“Women broke the barriers in locker rooms in the 70s and 80s, and so the men that I cover now are so conditioned to having women cover them. That said, there are definitely advantages for me being a woman. I do think that in some ways I have been a diversity hire at certain stops where they were looking for a different voice, and for so long, those voices had been white and male. 

“I do know that when I go into a locker room, the guys tend to remember me more than the many, many males that are there before me or around me. I feel like sometimes we can connect on a different level. We can have different conversations that maybe the male reporters don’t feel comfortable having.” 

On the challenges: 

“But there are disadvantages. I alluded to news breaking. That is completely a relationships business and it’s a male’s world. The way information is passed along from the sources to the journalists, it’s drinking and going out golfing and things where, hey, if I’m drinking with a source at a bar at 11pm, people are going to look at me and then start to wonder the wrong things. I create certain rules for myself. I don’t text guys after certain hours because I don’t want them to get certain ideas.”

Her philosophy as a hockey sideline reporter:

“The biggest difficulty and I think the one that’s unique to hockey is just the time constraints. It is the fastest sport with the least amount of breaks. My biggest fear is talking over game action. 

“When I’m asking questions, my philosophy has always been ‘open, lean and neutral.’ Especially for the coaches interviews in the middle of the game, I don’t need to assert my knowledge and say, ‘this is how smart I am. I’m going to give you an observation. Do you agree with me and confirm how smart I am?’ I’m just a vehicle to get their opinions. 

On knowing the assignment:

“I’ll often ask them a question, like ‘what do you make of the first period?’ And I sometimes see people say, ‘Oh, Emily Kaplan has such dumb questions.’ Well, they’re actually kind of dumb by design and I have to humble myself in that way because the open, lean, and neutral questions actually get their opinions and how they feel. And then the key there is to follow up in the smart way to dig for more details. 

Panthers’ Steady Rise To Stanley Cup Final Started Two Years Ago

The Panthers’ surprise Final appearance marks a milestone in the franchise’s rise
June 1, 2023

On why these playoffs have been a win for NHL commissioner Gary Bettman:

The parity is something that Gary Bettman, the commissioner, takes a lot of pride in. And that has definitely never been more on display than now, where it really feels like any team can win. The conference finals [was] four sunbelt teams. It’s all teams in warm weather areas. And that was a hallmark of Gary Bettman’s NHL. So we’re celebrating all of these different markets. We’re celebrating all of these different teams and players. We’re at a point now where the highest paid players in the league have all been eliminated. So we’re seeing true teams emerge.

On how Gen-Z players will be different from previous ones:

“Hockey players don’t really put their personality out there. A lot of hockey players don’t use the pronoun ‘I.’ They say ‘we’ or ‘you.’ It’s a weird tick they have. They’re very deferential. Once the generation Z and the younger players who have come up in a different generation and are more comfortable flexing their personality, making it a bit about themselves, that will open up hockey media as well because it shows what we can do to give access to fans.”

On which team will win the Stanley Cup:

“I think it’s Vegas’ time. Ever since they entered the league, they’ve become extremely impatient to win. They’ve been pretty ruthless about it. And they’re just operating at a great level right now. If their goaltending holds up, I think it’s theirs.”

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Judge Tosses Mark Gastineau’s $25M Suit Over ESPN Documentary

Gastineau consented to use of his name and likeness, the judge ruled.
A cup flag flies on on the seventh green during the first round of The Players Championship PGA golf tournament at TPC Sawgrass, Thursday, March 12, 2026, in Ponte Vedra Beach, Fla.

PGA Tour on Prediction Markets: It’s ‘Complicated’

The PGA Tour does not allow prediction market deals yet.

NWSL Enters Pivotal Season With Expansion, World Cup Boost

Commissioner Jessica Berman says the league expects to break records in 2026.

Featured Today

Alex Eala Has Become One of the Biggest Draws in Tennis

Eala will face Coco Gauff in the third round at Indian Wells.
Jun 9, 2021; Paris, France; The racket of Coco Gauff (USA) after she smashed it during her match against Barbora Krejcikova (CZE) on day 11 of the French Open at Stade Roland Garros
March 6, 2026

The ‘Rage Room’ Is the Hottest Place in Tennis

The idea came from a player podcast.
March 5, 2026

Mark DeRosa Is Still Baseball’s Swiss Army Knife

DeRosa is the sport’s utility player both on the field and off.
Nicole Silveira
March 3, 2026

The Tattoo Marking Membership in the Most Exclusive Club in Sports

For athletes, the Olympic rings tattoo is “about everything it took.”
Auburn head coach Bruce Pearl and his No.1 Tigers celebrate after 94-78 win over Kentucky -- the first win at Rupp Arena since 1988 in SEC basketball Saturday afternoon in Lexington, Kentucky March 1, 2025

Bruce Pearl Emerges as Selection Sunday Villain

The ex-Auburn coach had a tough time hiding his pro-Tigers bias.
Oct 19, 2025; Santa Clara, California, USA; NBC Sports commentator Tony Dungy after the game between the San Francisco 49ers and the Atlanta Falcons at Levi's Stadium. Mandatory Credit: Darren Yamashita-Imagn Images
March 13, 2026

Why Ex-NFL Coaches Are No Longer Surefire Media Stars

Tony Dungy’s departure from NBC is the latest example of an emerging trend.
Roberto Valenzuela, Jr. and Xander Zayas fight for the NABO/ NABF Junior Middleweight Titles live on ESPN during a Top Rank bout at the American Bank Center on Friday, Sept. 15, 2023, in Corpus Christi, Texas. Zayas won by technical knockout in the fifth round.
March 16, 2026

DAZN Nears Deal With Top Rank

Top Rank’s previous deal with ESPN expired last year.
Sponsored

Paul Rabil: Why Owning a Team Is a 100x Bet

Paul Rabil shares how he left an established league to build PLL.
Mar 12, 2026; Ponte Vedra Beach, Florida, USA; Lee Hodges plays his tee shot to the 17th hole during the first round of THE PLAYERS Championship golf tournament.
March 13, 2026

Golf Channel Not Interested in PGA Tour Acquisition As Changes Loom

The PGA Tour acquiring Golf Channel has been discussed frequently.
Dec 2, 2025; Waco, Texas, USA; Sacramento State Hornets head coach Mike Bibby speaks with Sacramento State Hornets guard Mikey Williams (1) during a break in play during the first half against the Baylor Bears at Paul and Alejandra Foster Pavilion. Mandatory Credit: Chris Jones-Imagn Images
exclusive
March 12, 2026

Roku to Release Sac State Docuseries

Ex-NBA star Mike Bibby is the Hornets’ head coach.
Mar 7, 2026; Las Vegas, Nevada, UNITED STATES; Donte Johnson (red gloves) fights Cody Brundage (blue gloves) during UFC 326 at T-Mobile Arena. Mandatory Credit: Stephen R. Sylvanie-Imagn Images
March 11, 2026

UFC Touts Ratings Success of CBS Debut

A portion of UFC 326 was simulcast on CBS last Saturday.
March 11, 2026

NFL Dominates Thanksgiving Week—and Wants Another Night

The league looks to expand its presence over the highly watched holiday.