• Loading stock data...
Wednesday, January 7, 2026

49ers Lead Adjusted NFL Salary Cap List As Seven Teams Exceed $300M

The NFL’s 2025 salary cap is $279.2 million, but almost every team is operating at a higher number than that based on adjusted figures.

Kyle Terada-Imagn Images

The NFL’s 2025 salary cap is $279.2 million, but none of the league’s 32 franchises are operating at the exact number this coming season.

That’s because the NFL annually adjusts each team’s cap figure based on the amount of money it carried over—or lost—from the previous season, mostly from performance incentives that players did or didn’t meet. 

After the new league year officially began at 4 p.m. ET Wednesday, this year’s numbers are now available.

The biggest carryover belongs to the 49ers, who will have an adjusted cap of $341.4 million, roughly $62 million higher than the standard NFL number. That should come in handy for San Francisco, as the club has been cleaning house by trading, releasing, and not re-signing many key players—likely ahead of a contract extension for quarterback Brock Purdy that could cost more than $50 million annually.

For the majority of teams, the adjusted cap brings a modest gain. Almost half the NFL, 15 franchises, gained less than $10 million, while eight teams gained between $10 million and $20 million.

Led by the 49ers, seven clubs topped $300 million with their adjusted numbers: 

  • 49ers: $341.4 million
  • Browns: $325.9 million
  • Patriots: $322.6 million
  • Raiders: $314.9 million
  • Cowboys: $306.9 million
  • Lions: $306.4 million
  • Titans: $300.7 million

There were only two teams that actually lost money relative to the $279.2 million salary-cap figure. The Ravens landed just below at $278.4 million, while the Bills lost more than $6 million, ending up at $273.1 million.

Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Jacksonville Jaguars safety Antonio Johnson (26) celebrates a pick six during the second quarter in an NFL football matchup at EverBank Stadium, Sunday, Jan. 4, 2026, in Jacksonville, Fla.

NFL Sees Highest Viewership in More Than 35 Years

The league posts its second-best viewership total on record.
Sponsored

ESPN Edge Innovation Conference 2025: Inside the Technology Shaping the Future of..

At ESPN Edge Innovation Conference 2025, ESPN showcased how AI, immersive tech, and a rebuilt direct-to-consumer platform are redefining the future of sports media.

Ravens Fire John Harbaugh After 18 Seasons and Playoff Miss

The longtime coach was second in tenure in the league.

Featured Today

Hockey in Florida Was Once a Risk. Now It’s Thriving

The state of Florida has become a traditional—and highly lucrative—market.
Dec 30, 2025; Los Angeles, California, USA; Los Angeles Lakers guard Luka Doncic (77) reacts after scoring a basket against the Detroit Pistons during the second half at Crypto.com Arena
January 4, 2026

Why Pro Sports Team Valuations Will Keep Climbing in 2026

Asset scarcity and increasing media-rights deals underpin soaring valuations.
Imagn Images/Front Office Sports
January 2, 2026

FOS Crystal Ball: Predictions for the Business of Sports in 2026

Here’s what FOS journalists think could be on the horizon.
Heated Rivalry (L to R) - Connor Storrie as Ilya Rozanov and Hudson Williams as Shane Hollander in Episode 104 of Heated Rivalry. Cr. Sabrina Lantos © 2025
December 24, 2025

Hockey Needed Some Virality. Then Came ‘Heated Rivalry’

No one was prepared for the Canadian show’s smash success.
Dec 2, 2025; Boston, Massachusetts, USA; Boston Celtics guard Jaylen Brown (7) reacts after scoring against the New York Knicks during the second half at the TD Garden.

Celtics Contending Again Despite Cutting $300M in Projected Salary

Jayson Tatum has not been ruled out for the 2025–26 season.
January 6, 2026

Tiger, Rory Bring Indoor Team Golf to Women’s Game With WTGL

TGL is the indoor team golf league cofounded by Tiger Woods and Rory McIlroy.
Jan 26, 2025; Melbourne, Victoria, Australia; Jannik Sinner of Italy and Alexander Zverev of Germany share a moment during the prize presentation of the men's single final at the 2025 Australian Open at Melbourne Park.
January 6, 2026

Australian Open Announces Record Purse Following PTPA Settlement

The purse is up 16% compared to last year.
Sponsored

ESPN Edge Innovation Conference 2025: Inside the Technology Shaping the Future of..

At ESPN Edge Innovation Conference 2025, ESPN showcased how AI, immersive tech, and a rebuilt direct-to-consumer platform are redefining the future of sports media.
Oct 31, 2025; Avondale, Arizona, USA; NASCAR commissioner Steve Phelps walks off the stage following the state of the sport press conference in the media center at Phoenix Raceway.
January 6, 2026

NASCAR Commissioner Quits After Ugly Lawsuit Settled

Text messages showed that Phelps called Richard Childress a “stupid redneck.”
January 5, 2026

Does Unrivaled’s Future Include a Deal With the WNBA?

The women’s 3-on-3 league tipped off its second season Monday.
Dec 7, 2025; New York, New York, USA; WNBA players Paige Bueckers (l) and Angel Reese (r) sit courtside during the game between the Orlando Magic and the New York Knicks at Madison Square Garden.
January 5, 2026

Unrivaled Bets Young Stars Will Fill Gap Left by Collier, Reese

Bueckers, Brink, the StudBudz, and the Valkyries replace Reese, Collier, and Ionescu.
January 5, 2026

NFL Black Monday Moves: Browns Fire Kevin Stefanski After 6 Seasons

Cleveland follows Atlanta in making large-scale organizational changes.